Blackened Shrimp and Grits
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
35 mins
-
Total Time
40 mins
-
Servings
2 people
-
Calories
583 kcal
-
Course
Main Course
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Cuisine
American
Blackened Shrimp and Grits
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These blackened shrimp and grits are made with cheesy stone-ground grits, shrimp cooked with homemade blackening seasoning, and an easy butter lemon pan sauce.
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Ingredients
Cheesy Grits:
- 1 ½ cups water
- 1 tablespoon butter
- ¼ teaspoon sea salt plus more to taste if desired
- ½ cup grits stone-ground
- ½ cup milk
- 2 ounces White Cheddar Cheese Or sub Gouda, freshly grated
- black pepper pinch, optional
Blackened Shrimp:
- 8 ounces Shrimp Shells removed + shrimp deveined. Tails on or off, as desired, 4oz per person
- ¼ teaspoon smoked paprika
- ¼ teaspoon oregano dried
- ¼ teaspoon garlic powder
- ¼ teaspoon cayenne pepper ground
- ¼ teaspoon salt sea salt
- 2 lemon juiced, divided
- 1 tablespoon olive oil
- 1 tablespoon butter
Instructions
Grits:
- Tip: These directions are for stone-ground grits only and will not work for Instant Grits. If using a different type of grits, follow the package cooking directions.Add water, butter, and salt to a small saucepan. Bring to a boil over high heat. Slowly stir the grits into the boiling water and return the water to a boil.Cover the pan and lower heat to low. Cook covered for 15 - 20 minutes or until the grits begin to thicken. Stir often, especially towards the end.
- Add the milk to the grits and cook uncovered, stirring often (almost constantly) for about 10 more minutes or until the grits are thickening.Control the boil: If your grits keep boiling up (and start to overflow), lower the heat. (I often switch back and forth between low and warm during this stage.)Thickness: The grits will continue to thicken as they rest off-heat, so it's okay if they're slightly thinner than you want.
- Add the cheese to the grits and stir to combine. Taste the grits and add pepper and/or more salt if desired.Cover the saucepan and set aside, off-heat.
Cook Shrimp:
- Toss shrimp in paprika, oregano, garlic, cayenne, salt, and the juice from one lemon. Set aside.Heat oil in a pan on medium-high heat.Add shrimp to the pan and cook 1-2 minutes per side, until shrimp are opaque.Remove shrimp from pan.
- Lower heat to medium and add the butter to the hot pan. When the butter melts, add the remaining lemon juice and stir the liquid with a wooden spoon. Remove from heat.
- Divide the grits between two bowls and then top with the shrimp and the pan sauce. Serve immediately.
Notes
- Prep Time does not include preparing shrimp. It is difficult to know how long shrimp prep will take, because shrimp can be purchased in all stages of preparation. Be aware that if your shrimp need to be fully prepped, it will increase the prep time.
Nutrition Information
Show Details
Calories
583kcal
(29%)
Carbohydrates
37g
(12%)
Protein
36g
(72%)
Fat
32g
(49%)
Saturated Fat
16g
(80%)
Cholesterol
352mg
(117%)
Sodium
1776mg
(74%)
Potassium
283mg
(6%)
Fiber
1g
(4%)
Sugar
4g
(8%)
Vitamin A
1038IU
(21%)
Vitamin C
16mg
(18%)
Calcium
443mg
(44%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 583 kcal
% Daily Value*
| Calories | 583kcal | 29% |
| Carbohydrates | 37g | 12% |
| Protein | 36g | 72% |
| Fat | 32g | 49% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 352mg | 117% |
| Sodium | 1776mg | 74% |
| Potassium | 283mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 1038IU | 21% |
| Vitamin C | 16mg | 18% |
| Calcium | 443mg | 44% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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