Bleu Cheese Yogurt Dip (or dressing!)
User Reviews
4.8
8 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6 servings
-
Calories
118 kcal
-
Course
Side Dish, Appetizer, Condiments
Bleu Cheese Yogurt Dip (or dressing!)
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Deliciously creamy bleu cheese dip made with simple ingredients like tangy yogurt, fresh lemon juice, garlic, and flavorful bleu cheese crumbles. Turn this easy, healthy bleu cheese dip into a dressing by simply mixing in a bit of water! Perfect for veggies, salads, wings, and more.
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Ingredients
- 1 cup yogurt nonfat, plain
- 2/3 cup bleu cheese crumbled
- 2 tablespoons olive oil
- 2 tablespoons lemon juice fresh
- 2 garlic cloves
- 2-4 tablespoons water to thin
- salt freshly ground, to taste
- black pepper freshly ground, to taste
Instructions
- Add yogurt, bleu cheese crumbles, olive oil, lemon juice, garlic and water to the bowl of a food processor or to a blender. Process/blend until smooth and well combined, scraping down the sides as necessary. Add salt and pepper to taste and process once more. Store in the fridge until ready to serve.
Notes
- To make bleu cheese dressing: simply add more water until you reach your preferred dressing consistency.
Nutrition Information
Show Details
Serving
1serving (based on 6)
Calories
118cal
(6%)
Carbohydrates
4.2g
(1%)
Protein
5.4g
(11%)
Fat
9g
(14%)
Saturated Fat
3.4g
(17%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 118 kcal
% Daily Value*
| Serving | 1serving (based on 6) | |
| Calories | 118cal | 6% |
| Carbohydrates | 4.2g | 1% |
| Protein | 5.4g | 11% |
| Fat | 9g | 14% |
| Saturated Fat | 3.4g | 17% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
8 reviews
Excellent
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