Blistered Shishito Peppers Recipe
User Reviews
4.9
16 reviews
Excellent
Blistered Shishito Peppers Recipe
Report
This blistered shishito peppers recipe is the perfect snack with shishitos blistered and charred with just a bit of oil, tossed with sea salt and lime.
Share:
Ingredients
- 12 shishito pepper
- 1 tablespoon olive oil
- 1 teaspoon sea salt flaky
- 1 lime for serving, small
OPTIONAL LIME-CREAM DIPPING SAUCE
- ¼ cup sour cream or crema
- 1 teaspoon lime juice
- Pinch salt
Instructions
- Heat a large cast iron pan to medium-high heat. Add the olive oil and swirl to coat the pan.
- Add the shishito peppers and cook them about 5 minutes per side, until the skins char and blister up. Flip them occasionally.
- Remove from heat and toss with about a teaspoon of flaky sea salt. You can add more if you’d like.
- Squeeze fresh lime juice over them and serve.
FOR THE LIME-CREAM SAUCE
- Whisk all of the ingredients together and place it into a dipping cup.
Notes
- Serves 2 Heat Factor: Low, but you may get a slightly spicy shishito every now and then. Heat them up with some spicy chili flakes.
Nutrition Information
Show Details
Calories
226kcal
(11%)
Carbohydrates
27g
(9%)
Protein
6g
(12%)
Fat
12g
(18%)
Saturated Fat
1g
(5%)
Cholesterol
15mg
(5%)
Sodium
1309mg
(55%)
Potassium
869mg
(18%)
Fiber
4g
(16%)
Sugar
15g
(30%)
Vitamin A
2705IU
(54%)
Vitamin C
393.3mg
(437%)
Calcium
85mg
(9%)
Iron
2.8mg
(16%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 226 kcal
% Daily Value*
| Calories | 226kcal | 11% |
| Carbohydrates | 27g | 9% |
| Protein | 6g | 12% |
| Fat | 12g | 18% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 15mg | 5% |
| Sodium | 1309mg | 55% |
| Potassium | 869mg | 18% |
| Fiber | 4g | 16% |
| Sugar | 15g | 30% |
| Vitamin A | 2705IU | 54% |
| Vitamin C | 393.3mg | 437% |
| Calcium | 85mg | 9% |
| Iron | 2.8mg | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
16 reviews
Excellent
Other Recipes
You'll Also Love
