Blood Orange Baked Salmon & Carrots

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    25 mins

  • Total Time

    35 mins

  • Servings

    2 people

  • Calories

    660 kcal

  • Course

    Main Course

  • Cuisine

    American

Blood Orange Baked Salmon & Carrots

Chipotle pepper, honey and blood oranges create a delicious glaze for this healthy and gluten free baked salmon recipe with rainbow carrots!

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Ingredients

Servings
  • 3 blood oranges divided – 2 juiced, 1 sliced
  • ¼ cup honey
  • 1 tsp chipotle powder
  • ½ tsp cumin
  • ½ tsp paprika
  • 3 cloves garlic crushed
  • 1 lb salmon fresh
  • 2 lbs carrot peeled, fresh whole

Instructions

  1. Preheat the oven to 400°F.
  2. In a small bowl, whisk the 2 juiced blood oranges (should equal app. ½ cup), honey, chipotle powder, cumin, paprika and garlic together, to make the glaze for the salmon.
  3. Place the salmon in a baking dish and surround with the carrots.
  4. Pour the glaze over the salmon and carrots.
  5. Place the sliced blood orange on top of the salmon.
  6. Place in the oven for 25 minutes.

Nutrition Information

Show Details
Serving 2serving Calories 660kcal (33%) Carbohydrates 83g (28%) Protein 50g (100%) Fat 15g (23%) Saturated Fat 2g (10%) Cholesterol 124mg (41%) Sodium 438mg (18%) Potassium 2664mg (57%) Fiber 13g (52%) Sugar 58g (116%) Vitamin A 76595mg (1532%) Vitamin C 38.5mg (43%) Calcium 193mg (19%) Iron 4mg (22%)

Nutrition Facts

Serving: 2people

Amount Per Serving

Calories 660 kcal

% Daily Value*

Serving 2serving
Calories 660kcal 33%
Carbohydrates 83g 28%
Protein 50g 100%
Fat 15g 23%
Saturated Fat 2g 10%
Cholesterol 124mg 41%
Sodium 438mg 18%
Potassium 2664mg 57%
Fiber 13g 52%
Sugar 58g 116%
Vitamin A 76595mg 1532%
Vitamin C 38.5mg 43%
Calcium 193mg 19%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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