BLT Avocado Pasta Salad
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Total Time
15 mins
-
Servings
8 Servings
-
Calories
347 kcal
-
Course
Main Course, Salad, Dinner
-
Cuisine
American
BLT Avocado Pasta Salad
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BLT avocado pasta salad is fresh and crisp romaine lettuce tossed in bacon, tomato, pasta, and avocado. Topped with a creamy dressing and sprinkled with feta cheese this is one amazing salad!
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Ingredients
- 8 ounce pasta (I used bowtie)
- 1/4 cup mayonnaise light
- 1/4 cup milk
- 1 1/2 teaspoon Dijon mustard
- 2 cloves garlic minced
- 3/4 teaspoon salt
- 4 romaine lettuce lightly packed, sliced
- 1/2 pound Bacon cooked until crisp and chopped, sliced
- 2 tomato sliced, large
- 2 avocado diced
- 1/4 cup feta cheese crumbled
- black pepper to taste
Instructions
- Cook pasta according to package directions. Drain and rinse under cold water until cool.
- In a large bowl whisk light mayonnaise, milk, dijon mustard, garlic and salt. Add the romaine, bacon, tomatoes and avocados. Toss lightly until coated. Sprinkle with feta cheese and pepper if desired and serve.
Notes
- Originally Posted on May 23, 2016
- Updated on June 22, 2022
Nutrition Information
Show Details
Calories
347kcal
(17%)
Carbohydrates
29g
(10%)
Protein
10g
(20%)
Fat
22g
(34%)
Saturated Fat
6g
(30%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
11g
(55%)
Trans Fat
0.04g
(2%)
Cholesterol
25mg
(8%)
Sodium
538mg
(22%)
Potassium
491mg
(10%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
1597IU
(32%)
Vitamin C
10mg
(11%)
Calcium
56mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 347 kcal
% Daily Value*
| Calories | 347kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 10g | 20% |
| Fat | 22g | 34% |
| Saturated Fat | 6g | 30% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 11g | 55% |
| Trans Fat | 0.04g | 2% |
| Cholesterol | 25mg | 8% |
| Sodium | 538mg | 22% |
| Potassium | 491mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 1597IU | 32% |
| Vitamin C | 10mg | 11% |
| Calcium | 56mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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