BLT Roll Ups with Turkey and Avocado
User Reviews
5
4 reviews
Excellent
BLT Roll Ups with Turkey and Avocado
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These easy BLT Roll Ups with Turkey and Avocado are perfect for school lunch.
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Ingredients
- 1 tablespoon mayonnaise light
- mini cucumber organic
- 2 lices center cut bacon or turkey bacon, cooked and cut in half, Appleton Farms brand
- carrot sticks
- 1 flour tortilla soft taco-size, low carb
- strawberry organic
- Blueberry organic
- 2 lices oven roasted turkey Never Any! brand, 1 oz
- 1/4 cup romaine lettuce chopped
- 2 tablespoons tomato chopped
- 1 oz avocado 1/4 small
Instructions
- Spread the mayo over the center of the tortilla, top with turkey, lettuce, tomato, bacon and avocado. Roll up the tortilla holding it together tightly with your fingertips. Trim the ends off then slice the roll into 1-inch pieces with a sharp knife. Transfer to your bento box.
- Optional, slice the cucumbers 1/2 inch thick then use small heart shaped cookie cutters to cut them. Fill the rest of the compartments of the bento box with carrot sticks, cucumbers and fruit.
Nutrition Information
Show Details
Serving
1pinwheel with snacks
Calories
341kcal
(17%)
Carbohydrates
29g
(10%)
Protein
22g
(44%)
Fat
16g
(25%)
Saturated Fat
4g
(20%)
Cholesterol
39mg
(13%)
Sodium
806mg
(34%)
Fiber
3.5g
(14%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 341 kcal
% Daily Value*
| Serving | 1pinwheel with snacks | |
| Calories | 341kcal | 17% |
| Carbohydrates | 29g | 10% |
| Protein | 22g | 44% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 39mg | 13% |
| Sodium | 806mg | 34% |
| Fiber | 3.5g | 14% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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