Blueberry Apple & Walnut Baked Oatmeal
User Reviews
4.9
Blueberry Apple & Walnut Baked Oatmeal
Description
This baked oatmeal starts with a base of rolled oats combined with chopped walnuts, cinnamon, baking powder, and salt. Fresh blueberries and chopped peeled apple are arranged in layers in the baking dish before the oat mixture is added, followed by a milk, yogurt, egg, maple syrup, coconut oil, and vanilla combo.
The dish is baked until golden on top and set through, creating a soft, moist interior studded with juicy berries, sweet apple pieces, and crunchy walnuts. A sprinkle of cinnamon on top enhances the warm flavor notes.
It’s suitable for breakfast or brunch served as is or with additional milk or Greek yogurt. This recipe brings a balance of textures and fruit sweetness, making it a comforting morning option that can be made ahead and reheated.
Ingredients
- 1 cup walnuts divided use
- 2 cups rolled oats old-fashioned
- 1 teaspoon baking powder
- 1 teaspoon cinnamon plus extra for garnish
- ¼ teaspoon kosher salt
- 1 ¼ cups milk any type (I used 2%
- ½ cup Greek yogurt plain low fat
- 1 egg large
- ¼ cup maple syrup or other sweetener of your choice
- 2 tablespoons coconut oil melted, or unsalted butter
- 1 teaspoon vanilla extract
- 1 ½ cups blueberries divided use
- 1 ½ cups apple divided use, finely chopped, peeled
Instructions
- Preheat oven to 325°F.
- Spray an 8 x 8-inch baking dish with cooking spray. Finely chop ½ cup walnuts and place them in a bowl along with the oats, baking powder, cinnamon and salt.
- Whisk the milk, yogurt, egg, maple syrup, coconut oil and vanilla together in another bowl.
- Arrange 1 cup blueberries and 1 cup chopped apple in the bottom of the prepared baking dish. Scatter the oat mixture evenly on top. Pour in the milk mixture and press to submerge all of the dry ingredients in the liquid. Roughly chop the remaining ½ cup walnuts and scatter them on top along with the remaining ½ cup blueberries and ½ cup apple. Sprinkle with cinnamon.
- Bake 40-45 minutes, until the top is golden and the oats are set. Serve warm or at room temperature. Serve as is or topped with milk, Greek yogurt or maple syrup.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 283 kcal
% Daily Value*
| Serving | 1 serving | |
| Calories | 283kcal | 14% |
| Carbohydrates | 31g | 10% |
| Protein | 7g | 14% |
| Fat | 16g | 25% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 21mg | 7% |
| Sodium | 141mg | 6% |
| Potassium | 267mg | 6% |
| Fiber | 5g | 20% |
| Sugar | 13g | 26% |
| Vitamin A | 69IU | 1% |
| Vitamin C | 4mg | 4% |
| Calcium | 130mg | 13% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.