Blueberry Banana Bake Oatmeal
User Reviews
4.9
30 reviews
Excellent
Blueberry Banana Bake Oatmeal
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Blueberry Banana Baked Oatmeal is a hearty, healthy breakfast packed with fresh fruit and naturally sweet flavors. Perfect for meal prep and ready in about 35 minutes!
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Ingredients
- 1 tablespoon coconut oil
- 2 cups rolled oats
- 1 teaspoon baking powder
- 2 teaspoons ground cinnamon
- pinch of salt
- 1/4 cup coarsely chopped pecans
- 1/2 cup fresh blueberries
- 1 large banana peeled and sliced
- 1 large egg
- 1/3 cup maple syrup
- 2 teaspoons vanilla extract
- 2 cups coconut milk*
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Instructions
- Preheat the oven to 375 degrees F. Grease an 8-inch square baking dish with coconut oil.
- In a large bowl, mix together the oats, baking powder, cinnamon, salt and pecans. Pour into the baking dish. Layer the berries and sliced bananas over the top of the oats, spreading evenly.
- In a small bowl, whisk together the egg, maple syrup, vanilla extract and coconut milk. Mix until well combined. Slowly pour over the oats. Bake for 30 to 35 minutes, or until the top is golden brown. Allow to cool slightly before serving. Enjoy!
Notes
- Substitute coconut milk with any milk you have on hand—almond, oat, soy, or cow’s milk all work great.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- For extra sweetness, drizzle with a little extra maple syrup when serving.
- This recipe freezes beautifully for quick breakfasts later!
- Substitute coconut milk with any milk you have on hand—almond, oat, soy, or cow’s milk all work great.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- For extra sweetness, drizzle with a little extra maple syrup when serving.
- This recipe freezes beautifully for quick breakfasts later!
Nutrition Information
Show Details
Serving
0g
Calories
388kcal
(19%)
Carbohydrates
40g
(13%)
Protein
6g
(12%)
Fat
23g
(35%)
Saturated Fat
17g
(85%)
Cholesterol
27mg
(9%)
Sodium
24mg
(1%)
Potassium
477mg
(14%)
Fiber
4g
(16%)
Sugar
14g
(28%)
Vitamin A
50IU
(1%)
Vitamin C
3.6mg
(4%)
Calcium
90mg
(9%)
Iron
4.1mg
(23%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 388 kcal
% Daily Value*
| Serving | 0g | |
| Calories | 388kcal | 19% |
| Carbohydrates | 40g | 13% |
| Protein | 6g | 12% |
| Fat | 23g | 35% |
| Saturated Fat | 17g | 85% |
| Cholesterol | 27mg | 9% |
| Sodium | 24mg | 1% |
| Potassium | 477mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 14g | 28% |
| Vitamin A | 50IU | 1% |
| Vitamin C | 3.6mg | 4% |
| Calcium | 90mg | 9% |
| Iron | 4.1mg | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
30 reviews
Excellent
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