Blueberry Compote
User Reviews
0.0
0 reviews
Unrated
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
6 servings
-
Calories
115 kcal
-
Cuisine
American
Blueberry Compote
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This blueberry compote is the perfect topping for pancakes, ice cream, yogurt, or oatmeal. It's the perfect way to preserve the taste of summer!
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Ingredients
- 2 pints blueberries
- 3 tablespoons brown sugar
- 2 tablespoons water
- 2 tablespoons lemon juice
- 1 tablespoon lemon zest
- ½ teaspoon vanilla extract
Instructions
- In a 12-inch skillet, set over medium heat, add 1-½ cups blueberries, brown sugar, water, lemon juice, lemon zest, and vanilla extract.
- Stir to combine and simmer over medium heat for 10 minutes.
- Add the remaining ½ cup of fresh blueberries and simmer for 10 minutes. The mixture should be slightly jammy but still a little loose.
- Remove the compote from the heat and let cool. As it cools, the mixture will become more jammy.
Nutrition Information
Show Details
Serving
1serving
Calories
115kcal
(6%)
Carbohydrates
29g
(10%)
Protein
1g
(2%)
Fat
1g
(2%)
Saturated Fat
0.05g
(0%)
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.1g
Sodium
4mg
(0%)
Potassium
137mg
(4%)
Fiber
4g
(16%)
Sugar
22g
(44%)
Vitamin A
86IU
(2%)
Vitamin C
19mg
(21%)
Calcium
16mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 115 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 115kcal | 6% |
| Carbohydrates | 29g | 10% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 0.05g | 0% |
| Polyunsaturated Fat | 0.2g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Sodium | 4mg | 0% |
| Potassium | 137mg | 3% |
| Fiber | 4g | 16% |
| Sugar | 22g | 44% |
| Vitamin A | 86IU | 2% |
| Vitamin C | 19mg | 21% |
| Calcium | 16mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
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