Birthday Cake Overnight Oats (Vegan!)
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
5 mins
-
Additional Time
5 hrs
-
Total Time
5 hrs 5 mins
-
Servings
1
-
Calories
501 kcal
-
Cuisine
Vegan, gluten-free
Birthday Cake Overnight Oats (Vegan!)
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Make breakfast fun & festive with these delicious "cake batter" oats! So easy to prepare and great as a healthier dessert as well.
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Ingredients
- 1/2 cup old-fashioned rolled oats
- 1/2 cup plant milk
- 2 Tbsp. pure maple syrup
- 1 Tbsp. almond butter
- 1 Tbsp. Vegan sprinkles (optional)
- 2 tsp. chia seeds
- 1/2 tsp. pure vanilla extract
- 1/8 tsp. almond extract
Instructions
- In a small jar, add all ingredients except oats. Stir to combine.
- Add oats and stir again. Then gently press down with a spoon to make sure all oats are fully submerged in the liquid.
- Cover and place in the fridge for at least 5 hours or overnight.
- Serve as is, or top with vegan whipped cream or other additions of choice.
Notes
- For gluten-free: Ensure your oats are GF.
- For oil-free: Use sprinkles that don't include oil, or simply omit.
- Milk: I use plain & unsweetened cashew milk. If using sweetened vanilla milk, you can slightly reduce the syrup and vanilla extract.
- Yield: Recipe makes 1 heaping cup which is 1 large or 2 small servings.
Nutrition Information
Show Details
Calories
501kcal
(25%)
Carbohydrates
75g
(25%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
6g
Monounsaturated Fat
7g
Trans Fat
0.01g
Potassium
559mg
(16%)
Fiber
9g
(36%)
Sugar
33g
(66%)
Vitamin A
468IU
(9%)
Vitamin C
9mg
(10%)
Calcium
336mg
(34%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 501 kcal
% Daily Value*
| Calories | 501kcal | 25% |
| Carbohydrates | 75g | 25% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 6g | 35% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 0.01g | 1% |
| Potassium | 559mg | 12% |
| Fiber | 9g | 36% |
| Sugar | 33g | 66% |
| Vitamin A | 468IU | 9% |
| Vitamin C | 9mg | 10% |
| Calcium | 336mg | 34% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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