Blueberry Overnight Oats
User Reviews
4.8
24 reviews
Excellent
Blueberry Overnight Oats
Report
Blueberry Overnight Oats are great for busy mornings and this recipe is heart healthy, vegan friendly and super satisfying!
Share:
Ingredients
- 3/4 cup milk cows milk preferred; almond or other non-dairy milks also work
- 1/2 heaping cup rolled oats old-fashioned
- 1/3 cup Greek yogurt
- 1/3 cup blueberries fresh preferred, frozen works too, plus more for topping
- 2 tsp. chia seeds
- 1 tsp. honey add more for sweeter oats
- 1 tsp. vanilla extract
- cinnamon dash
- salt dash
Instructions
- In a large mason jar or small bowl, mix all of the ingredients together. Stir well with a spoon, secure lid on the jar and place in the fridge for at least 3 hours or overnight.
- Enjoy the next morning with your favorite toppings: honey, more blueberries, nuts, or nut butter are a few of my favorite options.
Equipments used:
Notes
- Alter the recipe as needed by adding more milk for wetter oats, or adding more chia seeds or ground flaxseed for thicker, more pudding like oats. Add 1-2 Tbsp. protein powder or collagen for a protein boost!
Nutrition Information
Show Details
Serving
1jar
Calories
273kcal
(14%)
Protein
11.8g
(24%)
Nutrition Facts
Serving: 1person
Amount Per Serving
Calories 273 kcal
% Daily Value*
| Serving | 1jar | |
| Calories | 273kcal | 14% |
| Protein | 11.8g | 24% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
24 reviews
Excellent
Other Recipes
You'll Also Love
