Blueberry Peach Feta Salad

User Reviews

4.6

194 reviews
Excellent
  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4 -6 servings

  • Calories

    183 kcal

  • Course

    Salad

  • Cuisine

    American

Blueberry Peach Feta Salad

Blueberry Peach Feta Salad mixes fresh blueberries, diced peaches, sliced Persian cucumbers, and crumbled feta cheese, combined with a lemon-Dijon mustard vinaigrette enhanced by honey and basil. The salad balances sweet and tangy flavors with a crisp, fresh texture, making it a refreshing side or light meal option, especially during warmer months.

Description

Blueberry Peach Feta Salad brings together sweet blueberries and peaches with the cool crunch of cucumbers. Crumbled feta cheese adds a creamy, salty contrast to the fruit’s natural sweetness. The dressing, made from fresh lemon juice, Dijon mustard, honey, olive oil, and chopped basil, ties the ingredients together with a balanced tangy and herbaceous note.

The salad is gently tossed to evenly coat the fruit and cheese with the dressing, maintaining the texture of each component. It can be served immediately or chilled for a short time before serving to enhance the flavors and refresh the palate, making it a pleasant accompaniment to light dishes or a stand-alone snack.

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Ingredients

Servings
  • 1 pint blueberries fresh
  • 2 peaches diced
  • 2 cucumber sliced, Persian
  • 1/2 cup feta cheese crumbled
  • 3 tablespoons lemon juice fresh
  • 1 tablespoon Dijon mustard
  • 1 tablespoon honey
  • 1 tablespoon olive oil
  • 1 tablespoon basil finely chopped
  • kosher salt fresh ground, to taste
  • black pepper fresh ground, to taste

Instructions

  1. In a large serving bowl combine the blueberries, peaches, cucumbers, and feta.
  2. In a jar with a lid or measuring cup combine the lemon juice, dijon, honey, olive oil, basil, salt and pepper. Shake or whisk together the vinaigrette until well combined.
  3. Pour the vinaigrette over the salad and gently mix everything together. Taste for seasoning and garnish with extra basil. Serve or cover and refrigerate the salad until ready to serve.

Nutrition Information

Show Details
Calories 183kcal (9%) Carbohydrates 27g (9%) Protein 4g (8%) Fat 8g (12%) Saturated Fat 3g (15%) Polyunsaturated Fat 4g (24%) Cholesterol 17mg (6%) Sodium 275mg (11%) Fiber 4g (16%) Sugar 21g (42%)

Nutrition Facts

Serving: 4-6 servings

Amount Per Serving

Calories 183 kcal

% Daily Value*

Calories 183kcal 9%
Carbohydrates 27g 9%
Protein 4g 8%
Fat 8g 12%
Saturated Fat 3g 15%
Polyunsaturated Fat 4g 24%
Cholesterol 17mg 6%
Sodium 275mg 11%
Fiber 4g 16%
Sugar 21g 42%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.6

194 reviews
Excellent

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