Blueberry Peach Feta Salad
User Reviews
4.6
Blueberry Peach Feta Salad
Description
Blueberry Peach Feta Salad brings together sweet blueberries and peaches with the cool crunch of cucumbers. Crumbled feta cheese adds a creamy, salty contrast to the fruit’s natural sweetness. The dressing, made from fresh lemon juice, Dijon mustard, honey, olive oil, and chopped basil, ties the ingredients together with a balanced tangy and herbaceous note.
The salad is gently tossed to evenly coat the fruit and cheese with the dressing, maintaining the texture of each component. It can be served immediately or chilled for a short time before serving to enhance the flavors and refresh the palate, making it a pleasant accompaniment to light dishes or a stand-alone snack.
Ingredients
- 1 pint blueberries fresh
- 2 peaches diced
- 2 cucumber sliced, Persian
- 1/2 cup feta cheese crumbled
- 3 tablespoons lemon juice fresh
- 1 tablespoon Dijon mustard
- 1 tablespoon honey
- 1 tablespoon olive oil
- 1 tablespoon basil finely chopped
- kosher salt fresh ground, to taste
- black pepper fresh ground, to taste
Instructions
- In a large serving bowl combine the blueberries, peaches, cucumbers, and feta.
- In a jar with a lid or measuring cup combine the lemon juice, dijon, honey, olive oil, basil, salt and pepper. Shake or whisk together the vinaigrette until well combined.
- Pour the vinaigrette over the salad and gently mix everything together. Taste for seasoning and garnish with extra basil. Serve or cover and refrigerate the salad until ready to serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4-6 servings
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Calories | 183kcal | 9% |
| Carbohydrates | 27g | 9% |
| Protein | 4g | 8% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 4g | 24% |
| Cholesterol | 17mg | 6% |
| Sodium | 275mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 21g | 42% |
* Percent Daily Values are based on a 2,000 calorie diet.