Blueberry Spinach Salad
User Reviews
4.7
18 reviews
Excellent
Blueberry Spinach Salad
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My salad motto is 'use what's in season' so juicy blueberries with a zesty homemade dressing was a no-brainer for my summer salads. It's no-cook, comes together quickly and easily, and is a fantastic side salad for your summer main course with lots of texture, flavor, and color!
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Ingredients
Blueberry Spinach Salad
- 8 ounces spinach washed and dried, fresh baby
- 1/2 cup goat cheese fresh
- 1 cup blueberries fresh, ripe
- 4 lices prosciutto roughly torn
- 1/2 red onion sliced thinly
- 1/2 cup almonds sliced
Lemon Honey Dressing
- 1/4 cup lemon juice fresh
- 2 tbsp honey raw
- 1/2 tsp Dijon mustard
- 1/4 cup extra-virgin olive oil good quality
- 1 tsp kosher salt
- 1 tsp black pepper freshly ground
Instructions
- Make the Dressing
- In a medium bowl, whisk together all of the ingredients for the Lemon Honey Dressing together until well combined. Set aside.
- Make the Spinach Blueberry Salad
- Soak the red onions in a small bowl of cold water to wash away the sharp flavor. Pat dry with a paper towel and set aside.
- Combine the spinach, blueberries, goat cheese, torn prosciutto, almonds and red onion slices in a large salad bowl and toss them well.
- Add a third of the dressing to the salad and toss/mix until spinach is coated. Serve the salad immediately with additional dressing on the side.
Notes
- The dressing can be made ahead, staying fresh for up to 7 days. Keep in an airtight container in the fridge and shake well if it separates.
Nutrition Information
Show Details
Serving
1g
Calories
172kcal
(9%)
Carbohydrates
20g
(7%)
Protein
14g
(28%)
Fat
18g
(28%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
13g
(76%)
Cholesterol
13mg
(4%)
Sodium
389mg
(16%)
Fiber
4g
(16%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 4side salads
Amount Per Serving
Calories 172 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 172kcal | 9% |
| Carbohydrates | 20g | 7% |
| Protein | 14g | 28% |
| Fat | 18g | 28% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 13g | 76% |
| Cholesterol | 13mg | 4% |
| Sodium | 389mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
18 reviews
Excellent
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