Bone Broth Recipe
User Reviews
3.8
12 reviews
Good
-
Prep Time
1 hr
-
Cook Time
1 d
-
Servings
1 stockpot
-
Calories
7 kcal
-
Cuisine
American
Bone Broth Recipe
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Making your own homemade bone broth is so easy and so affordable, you'll wonder why you ever purchased the store bought stuff! Made with basically free ingredients, you're just a few hours away from this nourishing pantry staple.
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Ingredients
- bones chicken, turkey, beef, pork lamb, etc. (or chicken feet)
- onions including skins
- garlic including paper
- carrots
- celery
- parsley
- black peppercorns play this by ear (1-2 tbsp)
- 4-6 bay leaves
- 2 tbsp distilled vinegar
OR USE KITCHEN SCRAPS - keep in a zip bag in the freezer for up to 3 months then turn into bone broth
- Save all bones from dinners
- Save all scraps, onions, garlic, carrots, celery, parsley and other herbs from cooking
Instructions
- If bones are uncooked, place in a roasting pan with oil and roast on 425° F for 45 min, or until browned well
- If bones are already cooked, simply place in a large stock pot
- Add all vegetables, herbs/spices and vinegar to a pot and cover with water
- Bring to a boil, then reduce heat to a simmer
- Simmer on low for anywhere from 24-48 hours (this can also be done in a crockpot on low)
- Drain broth in a fine mesh strainer into a large bowl
- Drain broth again into another large bowl with a flour sack towel to strain out all the impurities
- Pour broth into mason jars or plastic quart containers and store in the refrigerator for up to 2 weeks
- Optional: Before pouring into mason jars, you can use a fat separator to strain out fat before storing in jars. The easiest way to strain extra fat though is to refrigerate and it will solidify at the top of the jar for easy removal. Use the fat for cooking!
- Freeze for up to 6 months in plastic containers.
Notes
- Some recipes say you must keep at a certain temperature to maintain the gelatin but I have found that just keeping it at a low simmer does the trick and the broth sets up quite well.
Nutrition Information
Show Details
Calories
7kcal
(0%)
Carbohydrates
0.3g
(0%)
Protein
0.03g
(0%)
Fat
0.03g
(0%)
Saturated Fat
0.01g
(0%)
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.01g
Sodium
1mg
(0%)
Potassium
3mg
(0%)
Fiber
0.1g
(0%)
Sugar
0.01g
(0%)
Vitamin A
25IU
(1%)
Vitamin C
0.2mg
(0%)
Calcium
5mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 1stockpot
Amount Per Serving
Calories 7 kcal
% Daily Value*
| Calories | 7kcal | 0% |
| Carbohydrates | 0.3g | 0% |
| Protein | 0.03g | 0% |
| Fat | 0.03g | 0% |
| Saturated Fat | 0.01g | 0% |
| Polyunsaturated Fat | 0.01g | 0% |
| Monounsaturated Fat | 0.01g | 0% |
| Sodium | 1mg | 0% |
| Potassium | 3mg | 0% |
| Fiber | 0.1g | 0% |
| Sugar | 0.01g | 0% |
| Vitamin A | 25IU | 1% |
| Vitamin C | 0.2mg | 0% |
| Calcium | 5mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
3.8
12 reviews
Good
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