Boston Baked Beans

User Reviews

5

2 reviews
Excellent

Boston Baked Beans

Slow cooker baked beans are a must-have side dish for picnics and potluck dinners.

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Ingredients

Servings
  • 1 pound small white navy beans, soaked in water overnight, drained and rinsed or use the quick-soak method.
  • 12 ounces salt pork diced, or thick cut bacon
  • 1/2 cup molasses
  • 1 teaspoon mustard powder dry
  • 1-3 Tablespoons brown sugar
  • 1 teaspoon liquid smoke
  • kosher salt
  • black pepper

Instructions

  1. Place pre-soaked beans in slow cooker.
  2. Add diced pork, molasses, mustard and 1 Tablespoon brown sugar. Mix well.
  3. Cover beans with hot water to 1/2" above beans. (about 5-6 cups)
  4. Cover and cook on high until boiling, then reduce heat and cook on low until beans are tender, about 8 hours.
  5. Remove lid, turn slow cooker to high, and continue cooking with lid off, or cook on stove top until thick. Adjust flavor with additional brown sugar, salt and pepper if necessary.

Nutrition Information

Show Details
Serving 1serving Calories 164kcal (8%) Carbohydrates 12g (4%) Protein 4g (8%) Fat 11g (17%) Saturated Fat 4g (20%) Polyunsaturated Fat 2g (12%) Monounsaturated Fat 5g (25%) Trans Fat 0.04g (2%) Cholesterol 19mg (6%) Sodium 194mg (8%) Potassium 265mg (6%) Fiber 0.04g (0%) Sugar 11g (22%) Vitamin A 11IU (0%) Vitamin C 0.01mg (0%) Calcium 32mg (3%) Iron 1mg (6%)

Nutrition Facts

Serving: 12servings

Amount Per Serving

Calories 164 kcal

% Daily Value*

Serving 1serving
Calories 164kcal 8%
Carbohydrates 12g 4%
Protein 4g 8%
Fat 11g 17%
Saturated Fat 4g 20%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 5g 25%
Trans Fat 0.04g 2%
Cholesterol 19mg 6%
Sodium 194mg 8%
Potassium 265mg 6%
Fiber 0.04g 0%
Sugar 11g 22%
Vitamin A 11IU 0%
Vitamin C 0.01mg 0%
Calcium 32mg 3%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

2 reviews
Excellent

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