Botswanan Iced Tea
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Botswanan Iced Tea
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With Rooibos, black tea, lemon juice and ginger beer, this Botswanan Iced Tea will get you psyched for summer.
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Ingredients
- 2 Tablespoons rooibos tea
- 2 Tablespoons black tea I used Darjeeling
- 1 quart boiling water
- ¼ cup sugar or to taste I decided to use ¼ cup and allow people to increase to taste
- 2 cups cold water
- ¼ cup lemon juice
- 12 ounce non-alcoholic ginger beer or alcoholic if you prefer ;- )
Instructions
- Steep tea in boiling water for 15 minutes. Strain, add sugar and stir to dissolve. Chill until cool.
- Add remaining 2 cups water, lemon juice, and ginger beer.
- Serve, adjusting sweetness to taste.
Notes
- If you don't have a teapot, you can steep your tea in a saucepan. Just boil water in the saucepan, remove from heat, add tea and cover.
Nutrition Information
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Calories
54kcal
(3%)
Carbohydrates
14g
(5%)
Protein
0.03g
(0%)
Fat
0.1g
(0%)
Saturated Fat
0.003g
(0%)
Polyunsaturated Fat
0.002g
Sodium
4mg
(0%)
Potassium
15mg
(0%)
Fiber
0.03g
(0%)
Sugar
14g
(28%)
Vitamin A
1IU
(0%)
Vitamin C
4mg
(4%)
Calcium
2mg
(0%)
Iron
0.1mg
(1%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 54 kcal
% Daily Value*
| Calories | 54kcal | 3% |
| Carbohydrates | 14g | 5% |
| Protein | 0.03g | 0% |
| Fat | 0.1g | 0% |
| Saturated Fat | 0.003g | 0% |
| Polyunsaturated Fat | 0.002g | 0% |
| Sodium | 4mg | 0% |
| Potassium | 15mg | 0% |
| Fiber | 0.03g | 0% |
| Sugar | 14g | 28% |
| Vitamin A | 1IU | 0% |
| Vitamin C | 4mg | 4% |
| Calcium | 2mg | 0% |
| Iron | 0.1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
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