Bourbon Glazed Carrots and Pumpkin with Brown Sugar
User Reviews
4.9
Bourbon Glazed Carrots and Pumpkin with Brown Sugar
Description
Bourbon Glazed Carrots and Pumpkin with Brown Sugar combines thick slices of carrots and chunks of pumpkin cooked to tenderness in a sweet, buttery glaze enriched by brown sugar and bourbon. Initially, the carrots are par-cooked in boiling water to soften them slightly without losing shape. Then, they join raw pumpkin pieces in a pan where butter, bourbon, and brown sugar melt together to coat the vegetables as they gently cook covered, allowing flavors to meld and vegetables to soften fully.
After simmering, the glaze is allowed to thicken uncovered until it clings to the vegetables, giving them a shiny, slightly sticky coating. Seasoned lightly with salt, the dish offers a balance of sweet and savory tastes with a subtle depth from the bourbon. Fresh parsley garnish adds a herbal note and color contrast.
This side pairs well with roasted or grilled meats and can be served warm. The recipe's method ensures tender vegetables with a flavorful glaze, making it an inviting autumn or holiday dish.
Ingredients
- 2 lb carrot
- 1 lb pumpkin
- 1 butter stick
- ½ cup bourbon
- ¾ cups brown sugar
- ½ teaspoon salt
- parsley fresh, garnish, optional
Instructions
- Start by peeling the carrots and cutting them into thick circles.
- Peel the pumpkin and cut into 1 inch chunks.
- Place a large skillet or dutch over a medium heat and add in the carrots, cover with boiling water and simmer for 5 minutes.
- Drain the carrots and return the empty pan to the heat.
- Add the bourbon, butter and brown sugar to the pan and let everything melt together.
- Add the partially cooked carrots and raw pumpkin to the pan and stir gently to coat in the glaze.
- Place a lid on and cook over a low heat for 5 minutes.
- Remove the lid and cook at a medium heat for 5-8 minutes until everything is fork tender and the glaze has thickened.
- Season with salt and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6-8
Amount Per Serving
Calories 175 kcal
% Daily Value*
| Calories | 175kcal | 9% |
| Carbohydrates | 34g | 11% |
| Protein | 1g | 2% |
| Sodium | 230mg | 10% |
| Potassium | 583mg | 12% |
| Fiber | 3g | 12% |
| Sugar | 26g | 52% |
| Vitamin A | 23770IU | 475% |
| Vitamin C | 11.8mg | 13% |
| Calcium | 66mg | 7% |
| Iron | 0.9mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet.