Bran Waffles with Peaches
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Bran Waffles with Peaches
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These Bran Waffles are it! These are not too dense, have a wonderful, crispy texture and the buttermilk counters the sweet honey and dates.
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Ingredients
Dry Ingredients
- 3/4 cup all-purpose flour
- 3/4 cup whole wheat flour
- 1/2 cup coarse wheat bran
- 2 tbsp brown sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 1/4 tsp baking soda
Wet Ingredients
- 1 1/2 cups buttermilk
- 1/3 cup honey
- 5 dates pitted
- 1/2 cup butter melted
- 2 eggs
- 1/2 tsp vanilla extract
Topping
- 1 peach pitted and diced
- 2 tbsp honey
- 1/2 lemon juice only
- 1/2 tsp cinnamon
- Whipped Cream
Instructions
- Dice peaches and combine with honey, lemon juice and cinnamon. Set aside.
- Sift the flours (optional) into a large bowl. Add the bran, brown sugar, baking powder, salt, baking soda and whisk to combine.
- In a blender add the buttermilk, honey, dates, melted butter, eggs and vanilla. Pulse to blend for a few seconds.
- Make a well in the center of the dry ingredients and pour in the wet ingredients. Stir to combine and make a smooth batter.
- Season waffle iron with cooking spray and make waffles per manufacturer's instructions. Top with butter, peaches and whipped cream.
Nutrition Information
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Serving
1oz
Calories
457kcal
(23%)
Carbohydrates
71.5g
(24%)
Protein
9g
(18%)
Fat
18.1g
(28%)
Saturated Fat
10.6g
(53%)
Trans Fat
0.6g
Cholesterol
96.4mg
(32%)
Sodium
474.2mg
(20%)
Fiber
6g
(24%)
Sugar
42.9g
(86%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 457 kcal
% Daily Value*
| Serving | 1oz | |
| Calories | 457kcal | 23% |
| Carbohydrates | 71.5g | 24% |
| Protein | 9g | 18% |
| Fat | 18.1g | 28% |
| Saturated Fat | 10.6g | 53% |
| Trans Fat | 0.6g | 30% |
| Cholesterol | 96.4mg | 32% |
| Sodium | 474.2mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 42.9g | 86% |
* Percent Daily Values are based on a 2,000 calorie diet.
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