Breaded Eggplant In Air Fryer Recipe
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5.0
6 reviews
Excellent
Breaded Eggplant In Air Fryer Recipe
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Making Breaded eggplant in air fryer is not only healthier but also quicker. Indulge in this easy recipe to create irresistibly addictive breaded eggplant, featuring a crispy outer layer and a lusciously soft, tender inside.
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Ingredients
- 2 medium-sized globe eggplants ~ 1 pound each; washed and dried
- ½ teaspoon kosher salt
- 2 large eggs
- 1 ½ cups panko breadcrumbs 3.5 ounces
- ¾ cup grated Parmesan cheese 3.2 ounces
- 1 teaspoon garlic powder
- 1 teaspoon Italian seasoning
- ¼ teaspoon black pepper
- 1 ½ cups Tomato Basil Sauce optional
Instructions
- Salt eggplant*: Slice eggplant into ½-inch thick slices. Spread them on a paper towel-lined surface. Sprinkle with ½ teaspoon of kosher salt on both sides (you are using ½ teaspoon in total for both sides.) Let it rest for 15 minutes.
- Pat dry the eggplant slices with a sheet of paper towel to remove the excess moisture.
- Set up your dredging station: Whisk eggs in a shallow bowl. In a separate shallow bowl, whisk together the panko breadcrumbs, Parmesan cheese, garlic powder, Italian seasoning, and black pepper.
- Dip each eggplant slice in the eggs (let the excess drip off) then into the panko mixture, making sure that it is coated on all sides. You may have to gently press it down to ensure that it is fully coated.
- Pre-heat the air fryer to 350 degrees F.
- Place eggplant rounds in an even layer in the fryer basket making sure they are not overlapping. You may have to do it in two batches.
- Cook until crispy and golden on both sides for approximately 14 minutes making sure to flip each slice halfway through the air-frying process. It should be done when they turn lightly golden brown. You can also check doneness by inserting a sharp knife into one of the eggplant slices. If it goes in and out easily, it should be done.
- Serve it right away with tomato sauce (or your favorite marinara sauce) on the side, if preffered!
Equipments used:
Notes
- A globe eggplant that is approximately 1 pound will yield 6-8 slices. With 2 globe eggplants, this recipe will yield 12-16 slices of breaded eggplant.
- Salting the eggplant: If I am making this recipe during the eggplant season (May-September), I skip the salting as freshly picked storebought globe eggplants do not require to be salted. However, salting would not hurt, especially if you are making this recipe during the winter months.
- Dredging ingredients may have to be adjusted more or less based on how big the eggplant is.
- Storage & Reheating: These air fryer breaded eggplant slices are best when served immediately. However, if you have leftovers, you can store them in an airtight container for up to 2 days, then reheat them in the air fryer at 350 degrees F for 2 minutes per side.
- Yields: A globe eggplant that is approximately 1 pound will yield 6-8 slices. With 2 globe eggplants, this recipe will yield 12-16 slices of breaded eggplant.
- Salting the eggplant: If I am making this recipe during the eggplant season (May-September), I skip the salting as freshly picked storebought globe eggplants do not require to be salted. However, salting would not hurt, especially if you are making this recipe during the winter months.
- Dredging ingredients may have to be adjusted more or less based on how big the eggplant is.
- Storage & Reheating: These air fryer breaded eggplant slices are best when served immediately. However, if you have leftovers, you can store them in an airtight container for up to 2 days, then reheat them in the air fryer at 350 degrees F for 2 minutes per side.
Nutrition Information
Show Details
Calories
130kcal
(7%)
Carbohydrates
17g
(6%)
Protein
7g
(14%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.004g
Cholesterol
49mg
(16%)
Sodium
410mg
(17%)
Potassium
325mg
(9%)
Fiber
4g
(16%)
Sugar
5g
(10%)
Vitamin A
171IU
(3%)
Vitamin C
3mg
(3%)
Calcium
125mg
(13%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 130 kcal
% Daily Value*
| Calories | 130kcal | 7% |
| Carbohydrates | 17g | 6% |
| Protein | 7g | 14% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.004g | 0% |
| Cholesterol | 49mg | 16% |
| Sodium | 410mg | 17% |
| Potassium | 325mg | 7% |
| Fiber | 4g | 16% |
| Sugar | 5g | 10% |
| Vitamin A | 171IU | 3% |
| Vitamin C | 3mg | 3% |
| Calcium | 125mg | 13% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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