Breakfast Bacon Fat Bombs
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
30 mins
-
Cook Time
30 mins
-
Total Time
50 mins
-
Servings
6
-
Calories
183 kcal
-
Course
Breakfast
Breakfast Bacon Fat Bombs
Report
Balanced, flavorful, and enjoyable—this recipe has it all.
Share:
Ingredients
- 1 hardboiled egg
- ¼ avocado
- 4 Tbsp Unsalted or Clarified Butter
- 1 Tbsp mayonnaise
- 1 Serrano pepper seeded and diced
- 1 Tbsp cilantro chopped
- kosher salt to taste
- cracked pepper to taste
- juice of ¼ lime
- 2 Tbsp bacon grease
- 6 cooked bacon slices
Instructions
- In a large bowl, combine the hardboiled egg, avocado, butter, mayonnaise, serrano pepper, and cilantro. Mash into a smooth paste with a fork or potato smasher. Season with salt and pepper, then add the lime juice and stir.
- Prepare bacon in your favorite fashion until crispy, reserving 2 tablespoons of bacon grease. Add the bacon grease to the fat bomb mixture and stir gently. Cover and place in the fridge for 30 minutes, or until the mixture has cooled and can form solid balls. Crumble the bacon into small bits in a small bowl.
- Using a spoon, scoop out 6 even-sized amounts of the fat bomb mixture and form into balls. Add the balls to the bacon bits and roll around until completely covered. Serve immediately.
Notes
- *If you are strapped for time, you can purchase hardboiled eggs at your local grocer, otherwise add eggs to a pot of water and bring to a full, but low, boil. Cover and immediately remove from heat, allow to sit for 12 minutes, then drain and add the eggs to an ice bath and allow to cool completely before peeling. Older eggs peel easier than new eggs.
- Nutrition Disclaimer
Nutrition Information
Show Details
Serving
1fat bomb
Calories
183kcal
(9%)
Carbohydrates
1g
(0%)
Protein
5g
(10%)
Fat
18g
(28%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Cholesterol
70mg
(23%)
Sodium
273mg
(11%)
Potassium
40mg
(1%)
Vitamin A
400IU
(8%)
Vitamin C
0.8mg
(1%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 183 kcal
% Daily Value*
| Serving | 1fat bomb | |
| Calories | 183kcal | 9% |
| Carbohydrates | 1g | 0% |
| Protein | 5g | 10% |
| Fat | 18g | 28% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Cholesterol | 70mg | 23% |
| Sodium | 273mg | 11% |
| Potassium | 40mg | 1% |
| Vitamin A | 400IU | 8% |
| Vitamin C | 0.8mg | 1% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
Other Recipes
You'll Also Love
