Breakfast Cookies With Banana and Pomegranate
User Reviews
5.0
3 reviews
Excellent
Breakfast Cookies With Banana and Pomegranate
Report
These quick and easy Breakfast Cookies With Banana And Pomegranate make the perfect healthy grab-and-go treat—delicious, nutritious, and ready in a snap!
Share:
Ingredients
- 1/2 cup Blueberry Yogurt
- 1/2 cup banana mashed about 1 large
- 1/4 cup honey
- 1 cup dates roughly chopped 140 grams
- 1 large egg white
- 1/2 teaspoon vanilla extract
- 1 cup rolled old-fashioned oatmeal gluten-free, if needed
- 1 cup oat flour
- 1/2 teaspoon ginger powder
- 2 teaspoon cinnamon
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup slivered almonds
- 1/4 cup + 2 tablespoons pomegranate seeds
For the frosting:
- 2-3 tablespoons Blueberry Yogurt
- 2 tablespoons vanilla protein powder
Instructions
- Preheat your oven to 350 degrees Fahrenheit and line a baking sheet with parchment paper.
- Add the yogurt, banana, honey, dates, egg white, and vanilla into a small food processor. Process until the dates have broken down into small pieces.
- In a large mixing bowl, mix together the oats, oat flour, ginger, cinnamon, baking powder, salt, and slivered almonds.
- Stir the yogurt mixture into the oat mixture until well combined. Then, gently stir in the pomegranate seeds. Your dough will be quite wet.
- Drop the dough onto the prepared cookie sheet using a 1/4 cup. Flatten with a fork.
- Bake until the cookies feel just set, about 12-13 minutes. Immediately transfer them to a cooling rack to cool completely.
- Once the cookies are cooled, stir together the yogurt and protein powder for the frosting. The amount of yogurt you use will depend on your protein powder.
- Swirl onto the cookies (I used a piping bag) and DEVOUR.
Nutrition Information
Show Details
Calories
166kcal
(8%)
Carbohydrates
29g
(10%)
Protein
5g
(10%)
Fat
4g
(6%)
Saturated Fat
0.5g
(3%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Trans Fat
0.001g
Cholesterol
5mg
(2%)
Sodium
62mg
(3%)
Potassium
234mg
(7%)
Fiber
3g
(12%)
Sugar
15g
(30%)
Vitamin A
6IU
(0%)
Vitamin C
1mg
(1%)
Calcium
49mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Calories | 166kcal | 8% |
| Carbohydrates | 29g | 10% |
| Protein | 5g | 10% |
| Fat | 4g | 6% |
| Saturated Fat | 0.5g | 3% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.001g | 0% |
| Cholesterol | 5mg | 2% |
| Sodium | 62mg | 3% |
| Potassium | 234mg | 5% |
| Fiber | 3g | 12% |
| Sugar | 15g | 30% |
| Vitamin A | 6IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 49mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
Other Recipes
You'll Also Love
Banana Peanut Butter Breakfast Cookies with Whole Wheat, Oats, and Dried Blueberries
American
5.0
(3 reviews)
