Breakfast Potato Hash
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Breakfast Potato Hash
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This easy breakfast potato hash recipe is packed with colorful goodness! Tender potatoes, crisp veggies, and wilted spinach come together in a flavorful skillet dish perfect for a quick and satisfying breakfast, lunch, or side.
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Ingredients
- 1 cup red cabbage sliced
- 1 green pepper sliced
- 4 carrots sliced
- ⅓ cup red onion sliced
- 1 cup mushrooms sliced
- 2 cups uncooked spinach
- 3 cups small red potatoes sliced in half sliced in half
- 1 Tablespoon paprika
- 1 ½ teaspoon salt
- 1 teaspoon pepper
- 2 Tablespoons olive oil
Instructions
- Slice the potatoes in half and place them in a medium pot and cover with cold water and add a pinch of kosher salt. Bring to boil and reduce heat to medium high and boil for 8-9 minutes until just tender.
- Drain the potatoes and set aside.
- Heat a skillet on medium-high heat with 2 Tablespoons of olive oil and add the red cabbage, green pepper, carrots, onion, and mushrooms. Cook until they begin to soften, about 5 minutes.
- Add the potatoes and the seasonings and cook until the veggies begin to brown about 5 min, stir occasionally.
- Add the spinach to the skillet and stir until incorporated. Remove the skillet from the heat when the spinach has wilted.
- Serve immediately or store in an air tight container.
Nutrition Information
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Serving
2cups
Calories
154kcal
(8%)
Carbohydrates
21g
(7%)
Protein
4g
(8%)
Fat
7g
(11%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
5g
Sodium
1526mg
(64%)
Potassium
742mg
(21%)
Fiber
4g
(16%)
Sugar
6g
(12%)
Vitamin A
12033IU
(241%)
Vitamin C
54mg
(60%)
Calcium
59mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 154 kcal
% Daily Value*
| Serving | 2cups | |
| Calories | 154kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 4g | 8% |
| Fat | 7g | 11% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 5g | 25% |
| Sodium | 1526mg | 64% |
| Potassium | 742mg | 16% |
| Fiber | 4g | 16% |
| Sugar | 6g | 12% |
| Vitamin A | 12033IU | 241% |
| Vitamin C | 54mg | 60% |
| Calcium | 59mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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