Breakfast Sausage Tacos with Pineapple Salsa
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Breakfast Sausage Tacos with Pineapple Salsa
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This taco Tuesday we're making breakfast sausage tacos with fresh pineapple salsa. They're smoky, tangy, and sweet all in one tortilla!
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Ingredients
- 8 turkey breakfast sausage patties 1-ounce/28g, fully cooked
- 2 cups spinach baby, chopped
- 8 flour tortillas warmed
- pineapple prepared as salsa
Instructions
- Heat up the sausage patties according to the package directions
- Sprinkle some chopped spinach onto each tortilla and top with a large spoonful of pineapple salsa.
- Cut sausage patties in half and place two halves on each taco.
- Fold & serve!
Nutrition Information
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Serving
2 tacos
Calories
223kcal
(11%)
Carbohydrates
15g
(5%)
Protein
9g
(18%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
6g
(30%)
Trans Fat
0.1g
(5%)
Cholesterol
31mg
(10%)
Sodium
497mg
(21%)
Potassium
185mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
735IU
(15%)
Vitamin C
2mg
(2%)
Calcium
55mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 223 kcal
% Daily Value*
| Serving | 2 tacos | |
| Calories | 223kcal | 11% |
| Carbohydrates | 15g | 5% |
| Protein | 9g | 18% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 31mg | 10% |
| Sodium | 497mg | 21% |
| Potassium | 185mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 735IU | 15% |
| Vitamin C | 2mg | 2% |
| Calcium | 55mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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