Breakfast Taco Recipe
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5
10 reviews
Excellent
Breakfast Taco Recipe
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Make your own breakfast tacos at home! Perfect for a fun brunch gathering or even serve breakfast for dinner.
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Ingredients
- 4 egg large
- 1 tablespoon milk
- 1 tablespoon butter
- ½ cup breakfast sausage cooked and crumbled, bulk
- ¼ cup queso fresco crumbled, or cotija cheese
- 1/4 cup Pico de Gallo
- 1 jalapeño seeded and sliced, fresh
- 1 avocado , thinly slices
- chives for garnish, or scallions
- salt for garnish, Maldon sea salt and freshly ground
- black pepper for garnish, Maldon sea salt and freshly ground
- 8 tortillas
Instructions
- In a mixing bowl, whisk together the eggs and milk with a whisk by hand or using an immersion blender.
- In a large skillet, heat the butter over medium heat.
- When melted, add whisked egg mixture and fold towards the center. Remove from the heat while eggs still look wet to ensure they do not overcook.
- Build your breakfast tacos by evenly dividing the scrambled eggs in the tortillas. Top with the crumbled sausage, cheese, pico de gallo, avocado and jalapeno slices. Add other additional toppings you enjoy.
- Garnish with your favorites like chives, green onions, large flaky salt and freshly ground pepper.
- If you've tried this recipe, come back and let us know how it was in the comments or star ratings.
Equipments used:
Notes
- Alternately, you can make these as a breakfast bowl with no tortillas or lettuce.
- The best lettuce for low carb breakfast tacos is Bibb lettuce, sometimes also labeled at Butter lettuce. Romaine hearts are also a good substitution.
Nutrition Information
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Calories
430kcal
(22%)
Carbohydrates
38g
(13%)
Protein
15g
(30%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
(18%)
Monounsaturated Fat
12g
(60%)
Trans Fat
1g
(50%)
Cholesterol
188mg
(63%)
Sodium
763mg
(32%)
Potassium
460mg
(10%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
582IU
(12%)
Vitamin C
10mg
(11%)
Calcium
144mg
(14%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 430 kcal
% Daily Value*
| Calories | 430kcal | 22% |
| Carbohydrates | 38g | 13% |
| Protein | 15g | 30% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Cholesterol | 188mg | 63% |
| Sodium | 763mg | 32% |
| Potassium | 460mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 582IU | 12% |
| Vitamin C | 10mg | 11% |
| Calcium | 144mg | 14% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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