Brinjal Chutney
User Reviews
4.3
8 reviews
Good
Brinjal Chutney
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Brinjal chutney is a simple, quick and easy chutney made with aubergine, onions and a few spices.
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Ingredients
- 1 eggplant or a large baingan (aubergine or vangi or kathirikai or vankaya, medium, bharta variety
- 1 tablespoon onion chopped
- 2 garlic made into a paste or ½ teaspoon ginger-garlic paste (adrak lahsun ka paste, garlic cloves plus ½ inch ginger
- 2 ginger made into a paste or ½ teaspoon ginger-garlic paste (adrak lahsun ka paste, garlic cloves plus ½ inch ginger
- ¼ teaspoon ajwain (carom seeds)
- ¼ teaspoon Kashmiri red chili powder or add as required
- 1 tablespoon neutral cooking oil generic cooking oil
- salt as required
- Coriander leaves or parsley for garnish, a few
Instructions
roasting brinjal
- Rinse the baingan (brinjal) first. Then place it on the stove top.
- Roast the brinjal on fire till the peel chars completely and the flesh inside become mushy and soft. Prick with a knife and it should pierce easily without any resistance.
- Immerse the fire roasted brinjal in a pan or bowl of water. Let it cool.
- Then peel off the skin and finely chop the roasted brinjal. Keep aside.
making brinjal chutney
- Heat oil. First add the ajwain seeds and fry for some seconds till the oil become aromatic.
- Then add the onions, ginger-garlic paste and saute till the onions become translucent.
- Add the kashmiri red chili powder and stir.
- Add the chopped brinjal and salt as required.
- Saute for 5 to 6 minutes on a low flame.
- Switch off the flame and then while serving brinjal chutney garnish with some chopped coriander leaves or fresh parsley.
Notes
- Use a large variety of dark purple color brinjal.
- The red chili powder can be added less or more according to your taste preferences. Instead of red chili powder you can also use green chilies.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
14g
(5%)
Protein
2g
(4%)
Fat
7g
(11%)
Sodium
1172mg
(49%)
Potassium
524mg
(11%)
Fiber
7g
(28%)
Sugar
8g
(16%)
Vitamin A
125IU
(3%)
Vitamin C
5mg
(6%)
Calcium
21mg
(2%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 2to 3
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 14g | 5% |
| Protein | 2g | 4% |
| Fat | 7g | 11% |
| Sodium | 1172mg | 49% |
| Potassium | 524mg | 11% |
| Fiber | 7g | 28% |
| Sugar | 8g | 16% |
| Vitamin A | 125IU | 3% |
| Vitamin C | 5mg | 6% |
| Calcium | 21mg | 2% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
8 reviews
Good
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