Brisket Cowboy Beans
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3 reviews
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Brisket Cowboy Beans
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Brisket Cowboy Beans are better-than-baked beans with brisket, simmered in a thick sauce made with tomatoes, beef broth, barbecue sauce, and no added sugar.
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Ingredients
- 2 tablespoons vegetable oil
- 1 yellow onion , diced
- 1 jalapeño , diced
- 1 teaspoon kosher salt
- 1/2 teaspoon black pepper
- 14 ounces diced tomatoes
- 2 cups beef broth
- 1 cup barbecue sauce
- 30 ounces pinto beans , drained and rinsed
- 15 ounces Kidney Beans , drained and rinsed
- 2 cups beef brisket cooked and chopped
Instructions
- Add oil to a large pot or dutch oven on high heat.
- Add onions and jalapeño and cook for 4-5 minutes, until translucent.
- Add in salt, black pepper, diced tomatoes, beef broth, bbq sauce, pinto beans, kidney beans and brisket and stir well.
- Bring to a boil, then reduce heat to medium and simmer for 45 minutes, stirring occasionally.
Nutrition Information
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Calories
337kcal
(17%)
Carbohydrates
46g
(15%)
Protein
22g
(44%)
Fat
7g
(11%)
Saturated Fat
4g
(20%)
Cholesterol
29mg
(10%)
Sodium
748mg
(31%)
Potassium
881mg
(19%)
Fiber
12g
(48%)
Sugar
11g
(22%)
Vitamin A
126IU
(3%)
Vitamin C
8mg
(9%)
Calcium
81mg
(8%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 10servings
Amount Per Serving
Calories 337 kcal
% Daily Value*
| Calories | 337kcal | 17% |
| Carbohydrates | 46g | 15% |
| Protein | 22g | 44% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 29mg | 10% |
| Sodium | 748mg | 31% |
| Potassium | 881mg | 19% |
| Fiber | 12g | 48% |
| Sugar | 11g | 22% |
| Vitamin A | 126IU | 3% |
| Vitamin C | 8mg | 9% |
| Calcium | 81mg | 8% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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Overall Rating
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3 reviews
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