Broccoli and Rice Chicken Casserole
User Reviews
4
4 reviews
Good
-
Prep Time
10 mins
-
Cook Time
25 mins
-
Total Time
35 mins
-
Servings
6 people
-
Calories
564 kcal
-
Course
Main Course, Dinner
-
Cuisine
American
Broccoli and Rice Chicken Casserole
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Broccoli and rice chicken casserole is a delicious, easy, family-friendly dish! It is creamy and filled with flavors that perfectly complement each other! You will love it!
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Ingredients
- 3 Tablespoons butter
- 1 small onion chopped
- 4 cups broccoli fresh florets
- 2 cups rice cooked
- 1 cup cheddar cheese
- 1 can cream of chicken soup or homemade cream of chicken soup
- 1/2 cup sour cream
- 1 cup milk
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 teaspoon garlic powder
- 2 cups chicken rotisserie chicken works great, cooked
Topping:
- 1/2 cup panko
- 2 Tablespoons parmesan
- 3 Tablespoons butter melted
Instructions
- Preheat oven to 350 degrees. In a medium-sized saucepan add the butter and onion and sauté over medium-high heat until almost tender. Add in the broccoli and sauté until they start to soften about 3-4 minutes.
- In a large bowl combine the broccoli and onion, rice, cream of chicken soup, sour cream, milk, salt, pepper, garlic powder, and chicken.
- Spread evenly into a 9x13 inch casserole dish.
Topping:
- Combine the Panko, parmesan, and butter. Sprinkle on top of casserole and bake for 20-25 minutes or until golden brown on top and heated through.
Nutrition Information
Show Details
Calories
564kcal
(28%)
Carbohydrates
64g
(21%)
Protein
22g
(44%)
Fat
24g
(37%)
Saturated Fat
12g
(60%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
7g
(35%)
Trans Fat
1g
(50%)
Cholesterol
84mg
(28%)
Sodium
805mg
(34%)
Potassium
511mg
(11%)
Fiber
3g
(12%)
Sugar
5g
(10%)
Vitamin A
1038IU
(21%)
Vitamin C
55mg
(61%)
Calcium
161mg
(16%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6people
Amount Per Serving
Calories 564 kcal
% Daily Value*
| Calories | 564kcal | 28% |
| Carbohydrates | 64g | 21% |
| Protein | 22g | 44% |
| Fat | 24g | 37% |
| Saturated Fat | 12g | 60% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 7g | 35% |
| Trans Fat | 1g | 50% |
| Cholesterol | 84mg | 28% |
| Sodium | 805mg | 34% |
| Potassium | 511mg | 11% |
| Fiber | 3g | 12% |
| Sugar | 5g | 10% |
| Vitamin A | 1038IU | 21% |
| Vitamin C | 55mg | 61% |
| Calcium | 161mg | 16% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
4 reviews
Good
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