Broccoli Blueberry Salad Recipe
User Reviews
4.9
138 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
8 servings
-
Calories
487 kcal
-
Course
Salad
-
Cuisine
North American
Broccoli Blueberry Salad Recipe
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This broccoli blueberry salad is loaded with flavor and nutrients! We promise it will be the hit of any summer bbq, potluck, or neighborhood event! It's crunchy and tangy, not to mention super easy to pull together.
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Ingredients
- 3 heads broccoli chopped
- 1 lb Bacon sliced into 1-inch chunks
- 1 ¼ cups toasted pecans chopped
- 2 cups blueberries
- ¼ cup Thinly sliced red onion
The Dressing
- ½ cup plain Greek-style yogurt
- ¼ cup mayonnaise can be light
- 1 tablespoon apple cider vinegar
- 1 tablespoon maple syrup
- ½ teaspoon each: salt and pepper
- 1 small garlic clove very finely minced
Instructions
- Preheat your oven to 400 degrees Fahrenheit. Place half of the broccoli on a baking sheet then arrange the bacon on top of the broccoli.
- Roast the broccoli and bacon in the oven for 20-25 minutes, stirring halfway through. It's ready when the bacon is crispy and the broccoli is starting to brown. (You can toast your pecans for 6-7 minutes at this time, too.)
- Add all the dressing ingredients in a jar and shake well.
- Add the roasted and raw broccoli, crispy bacon, pecans, blueberries, and red onion to a salad bowl. Pour the dressing over the top and mix well. Serve right away.
Nutrition Information
Show Details
Serving
1 serving = ⅛ of the recipe
Calories
487kcal
(24%)
Carbohydrates
27g
(9%)
Protein
17g
(34%)
Fat
38g
(58%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
8g
Monounsaturated Fat
17g
Trans Fat
1g
Cholesterol
39mg
(13%)
Sodium
655mg
(27%)
Potassium
962mg
(27%)
Fiber
9g
(36%)
Sugar
10g
(20%)
Vitamin A
1487IU
(30%)
Vitamin C
215mg
(239%)
Calcium
147mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8servings
Amount Per Serving
Calories 487 kcal
% Daily Value*
| Serving | 1 serving = ⅛ of the recipe | |
| Calories | 487kcal | 24% |
| Carbohydrates | 27g | 9% |
| Protein | 17g | 34% |
| Fat | 38g | 58% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 17g | 85% |
| Trans Fat | 1g | 50% |
| Cholesterol | 39mg | 13% |
| Sodium | 655mg | 27% |
| Potassium | 962mg | 20% |
| Fiber | 9g | 36% |
| Sugar | 10g | 20% |
| Vitamin A | 1487IU | 30% |
| Vitamin C | 215mg | 239% |
| Calcium | 147mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
138 reviews
Excellent
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