Broccoli Cauliflower Salad

User Reviews

5

28 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    5 mins

  • Total Time

    20 mins

  • Servings

    8 servings

  • Calories

    233 kcal

  • Course

    Salad, Appetizer

  • Cuisine

    American

Broccoli Cauliflower Salad

This Broccoli Cauliflower Salad combines bite-sized florets of broccoli and cauliflower with diced red onion, crispy bacon, and slivered almonds all tossed in a tangy dressing made from mustard, lemon juice, honey, mayonnaise, and garlic powder. The salad offers a fresh, crunchy texture enhanced by a balanced creamy and sweet-tart dressing.

Description

Broccoli Cauliflower Salad features fresh broccoli and cauliflower florets paired with crunchy red onion, savory cooked bacon, and nutty slivered almonds. The combination adds layers of texture and flavor, balancing freshness with rich and salty elements. The dressing incorporates Dijon mustard or grainy mustard, lemon juice, honey, mayonnaise, and garlic powder, providing a creamy consistency with a bright and lightly sweet undertone.

The salad is prepared simply by whisking the dressing ingredients then tossing it with the prepared vegetables, bacon, and almonds, ensuring even coating. This salad functions well as a cold side dish suited to picnics, potlucks, or light meals and showcases a mix of crisp and creamy components.

It is best stored in the refrigerator in a covered container and can last up to four days. Stirring before serving helps redistribute the dressing as it settles.

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Ingredients

Servings
  • 4 cups broccoli washed and cut into bite-sized pieces, florets
  • 4 cups cauliflower washed and cut into bite-sized pieces, florets
  • ¼ cup red onion diced
  • 6 lices Bacon cooked and crumbled
  • ½ cup almonds slivered

Dressing

  • 3 tablespoons Dijon mustard or grainy mustard
  • 3 tablespoons lemon juice fresh
  • 3 tablespoons honey
  • cup mayonnaise
  • ¼ teaspoon garlic powder or one clove garlic, minced
  • salt
  • black pepper

Instructions

  1. Place all dressing ingredients in a small bowl and whisk to combine.
  2. Add all ingredients to a large bowl and toss with dressing.

Notes

  • Keep the salad refrigerated in a covered container for up to four days to maintain freshness.
  • Stir the salad before serving to evenly redistribute dressing that may settle.

Nutrition Information

Show Details
Calories 233 (12%) Carbohydrates 14g (5%) Protein 6g (12%) Fat 17g (26%) Saturated Fat 3g (15%) Cholesterol 13mg (4%) Sodium 237mg (10%) Potassium 394mg (8%) Fiber 3g (12%) Sugar 8g (16%) Vitamin A 285IU (6%) Vitamin C 67.2mg (75%) Calcium 53mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 233 kcal

% Daily Value*

Calories 233 12%
Carbohydrates 14g 5%
Protein 6g 12%
Fat 17g 26%
Saturated Fat 3g 15%
Cholesterol 13mg 4%
Sodium 237mg 10%
Potassium 394mg 8%
Fiber 3g 12%
Sugar 8g 16%
Vitamin A 285IU 6%
Vitamin C 67.2mg 75%
Calcium 53mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

28 reviews
Excellent

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