Broccoli Cheese Soup Recipe
User Reviews
5
Broccoli Cheese Soup Recipe
Description
Broccoli Cheese Soup is made by sautéing onions and minced garlic in butter, then creating a roux with flour to thicken the base. Gradually whisked in milk, half and half, and seasonings including kosher salt, black pepper, and a touch of cayenne create a creamy broth. Fresh or frozen broccoli florets and chicken stock are added and cooked at a low simmer until the broccoli is tender. Sharp cheddar cheese is stirred in near the end, along with diced ham if desired, adding savory, rich depth.
The soup features a smooth, thick texture balancing the slight bite of cheddar with gentle seasoning and mellow broccoli flavor. The optional ham adds a satisfying protein element and additional heartiness. Cooking at medium-low heat for 25-30 minutes allows the ingredients to combine without curdling the dairy.
This soup is best served warm as a comforting appetizer or a light entrée. It pairs well with crusty bread or a light salad to complete the meal.
Ingredients
- 1/4 /4 cup butter
- 1 medium onion diced
- 1 clove garlic minced
- 1/2 /2 cup all-purpose flour
- 2 cups milk whole
- 2 cups half and half
- 2 teaspoons kosher salt
- 1 teaspoon black pepper ground
- 1/8 /8 teaspoon cayenne pepper
- 2 (12.5 - ounce) packages broccoli floret or 2 heads broccoli, cut into florets, frozen
- 4 cups chicken stock or broth
- 2 cups cheddar cheese grated sharp
- 2 cups ham diced (optional, cooked
Instructions
- Place butter, onion, and garlic in a large, heavy-bottomed stock pot over medium heat. Cook until onions are translucent, about 3-5 minutes. Whisk in flour and cook another five minutes. Whisk in milk, half and half, salt, pepper, and cayenne pepper. Stir in broccoli florets and chicken stock. Reduce heat to medium-low and cook for 25-30 minutes, until broccoli has cooked through and is fork-tender. Stir in 1 cup of cheese, reserving remaining cheese for sprinkling on top of each bowl as served and ham, if using.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 411 kcal
% Daily Value*
| Calories | 411kcal | 21% |
| Carbohydrates | 18g | 6% |
| Protein | 20g | 40% |
| Fat | 29g | 45% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Trans Fat | 0.2g | 10% |
| Cholesterol | 98mg | 33% |
| Sodium | 1411mg | 59% |
| Potassium | 436mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 8g | 16% |
| Vitamin A | 510IU | 10% |
| Vitamin C | 9mg | 10% |
| Calcium | 371mg | 37% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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