Broccoli Cucumber and Tomato Salad (15 Minute)
User Reviews
4.8
Broccoli Cucumber and Tomato Salad (15 Minute)
Description
The Broccoli Cucumber and Tomato Salad assembles fresh vegetables including broccoli cut into bite-sized pieces, diced cucumber, and halved cherry tomatoes. Green onions add a mild onion flavor and crunch. These are combined and then mixed with creamy Greek yogurt, which lightly coats the vegetables and adds a tangy element. Seasoning with salt enhances the overall flavor. The salad is served immediately, preserving the crispness of the vegetables and freshness of the yogurt.
The salad is simple yet satisfying, suitable as a side dish or light snack. The 15-minute preparation makes it a convenient choice when fresh vegetables need a quick dressing without heavy oils or mayonnaise.
Ingredients
- 1 English cucumber
- 2 cups cherry tomato
- 3 cups broccoli
- 3 green onions
- 1 cup Greek yogurt
- 1 tsp salt adjust to taste
Instructions
- Wash all the veggies and pat them dry.
- Dice the green onions into small pieces. Chop cucumber and tomatoes in equal pieces and broccoli in a bit larger chunks.
- Season the salad with salt and stir in the Greek yogurt. Serve immediately and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 65 kcal
% Daily Value*
| Calories | 65kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 7g | 14% |
| Fat | 1g | 2% |
| Saturated Fat | 0.1g | 1% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.1g | 1% |
| Trans Fat | 0.003g | 0% |
| Cholesterol | 3mg | 1% |
| Sodium | 620mg | 26% |
| Potassium | 427mg | 9% |
| Fiber | 2g | 8% |
| Sugar | 5g | 10% |
| Vitamin A | 1321IU | 26% |
| Vitamin C | 27mg | 30% |
| Calcium | 115mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.8
You'll Also Love
