Broccoli Pasta Salad

User Reviews

5

92 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    8 mins

  • Total Time

    23 mins

  • Servings

    8 servings

  • Calories

    424 kcal

  • Course

    Side Dish

  • Cuisine

    American

Broccoli Pasta Salad

Broccoli Pasta Salad mixes tender cooked rotini with small broccoli florets, red onion, dried cranberries, sunflower seeds, crispy bacon, and optional feta cheese. A creamy dressing made from mayonnaise, sour cream, white wine vinegar, sugar, salt, and pepper binds the ingredients, creating a flavorful chilled salad ideal for picnics or potlucks. The combination balances creamy, crunchy, sweet, and smoky elements.

Description

This salad starts by cooking rotini pasta and rinsing it under cold water to stop cooking and keep it firm. Small pieces of broccoli florets are combined with finely diced red onions, dried cranberries for sweetness, crunchy sunflower seeds, and crumbled cooked bacon for savory texture. Feta cheese adds a mild tang if included.

The dressing is a blend of mayonnaise and sour cream with white wine vinegar for acidity, balanced by a pinch of sugar, salt, and black pepper. This creamy, slightly tangy dressing coats the salad ingredients uniformly.

Once tossed together, the salad chills for an hour allowing flavors to meld. It offers a mix of textures from crisp broccoli and onions, chewy cranberries, crunchy seeds, and creamy dressing complemented by salty bacon. This broccoli pasta salad is refreshing as a side or light meal especially in warmer weather.

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Ingredients

Servings
  • 4 cups broccoli cut into small pieces, florets
  • 8 ounces rotini pasta or short pasta
  • cup red onion diced
  • ½ cup dried cranberries
  • ¼ cup sunflower seeds
  • 8 lices Bacon cooked and crumbled
  • ½ cup feta cheese optional, crumbled

Dressing

  • 2 teaspoons granulated sugar
  • 3 tablespoons white wine vinegar
  • ¾ cup mayonnaise
  • ¼ cup sour cream
  • salt
  • black pepper

Instructions

  1. Whisk dressing ingredients in a small bowl. Set aside.
  2. Cook pasta according to package directions. Drain and run under cold water.
  3. Add remaining ingredients to a larger bowl.
  4. Pour the prepared dressing over and mix well.
  5. Refrigerate for one hour before serving.

Nutrition Information

Show Details
Calories 424 (21%) Carbohydrates 33g (11%) Protein 9g (18%) Fat 28g (43%) Saturated Fat 6g (30%) Cholesterol 27mg (9%) Sodium 302mg (13%) Potassium 297mg (6%) Fiber 2g (8%) Sugar 8g (16%) Vitamin A 350IU (7%) Vitamin C 41.1mg (46%) Calcium 42mg (4%) Iron 1.1mg (6%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 424 kcal

% Daily Value*

Calories 424 21%
Carbohydrates 33g 11%
Protein 9g 18%
Fat 28g 43%
Saturated Fat 6g 30%
Cholesterol 27mg 9%
Sodium 302mg 13%
Potassium 297mg 6%
Fiber 2g 8%
Sugar 8g 16%
Vitamin A 350IU 7%
Vitamin C 41.1mg 46%
Calcium 42mg 4%
Iron 1.1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

92 reviews
Excellent

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