Broccoli Rice and Cheese Casserole
User Reviews
4.9
Broccoli Rice and Cheese Casserole
Description
The Broccoli Rice and Cheese Casserole starts by steaming broccoli until bright green and tender. Separately, onions are sautéed in butter until translucent, then combined with diced Velveeta cheese, cream of chicken soup, steamed broccoli, and cooked rice. The mixture is stirred until the cheese melts and the ingredients are heated through, resulting in a creamy and cohesive casserole.
This dish can be served immediately after preparation or assembled in a baking dish and refrigerated for later reheating, during which it becomes hot and bubbly with a uniform texture. The Velveeta cheese adds a smooth, mild creaminess while the cream of chicken soup contributes moistness and savory notes.
The casserole works well as a side dish for poultry or pork, or as a simple vegetarian main. It stores well and maintains texture when reheated gently in the oven. The steaming of broccoli preserves color and tenderness, balancing the soft rice and cheese components.
Ingredients
- 16 ounces broccoli fresh or frozen, chopped
- 3 tablespoons butter
- 1/2 cup onion chopped
- 1 cup Velveeta cheese 4 ounces, diced
- 10.75 ounces cream of chicken soup 1 can
- 2 cups white rice cooked
Instructions
- Place the broccoli into a steamer and steam for 5 to 7 minutes, until it turns bright green.
- In a medium saucepan, melt the butter. Add the chopped onion and sauté until the onion becomes translucent.
- Add the cheese, cream of chicken soup, broccoli, and rice and stir until the cheese is melted and the mixture is heated through.
- You can serve this dish now, or you can put it in an 8-inch square baking pan, cover, and refrigerate. When you are ready to serve, uncover and reheat in a 350°F oven for about 20 minutes, until hot and bubbly.
Nutrition Information
Show DetailsNutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 179 kcal
% Daily Value*
| Calories | 179kcal | 9% |
| Carbohydrates | 19g | 6% |
| Protein | 8g | 16% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 23mg | 8% |
| Sodium | 535mg | 22% |
| Potassium | 309mg | 7% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 775IU | 16% |
| Vitamin C | 51.3mg | 57% |
| Calcium | 204mg | 20% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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