Broccoli Slaw
User Reviews
5
Broccoli Slaw
Description
This Broccoli Slaw is made from pre-packaged or homemade shredded broccoli stems mixed with crisp Granny Smith apple cut into fine matchsticks and coated with lemon juice to prevent browning. Dried cranberries add bursts of sweetness while sunflower seeds contribute nutty crunch. The dressing is a light blend of mayonnaise, white or apple cider vinegar, sugar, celery seed, salt, and black pepper, providing a tangy, mellow flavor that complements the vegetables and fruit without overpowering them. After mixing, the slaw is chilled for an hour to meld textures and flavors.
The texture is crisp and refreshing thanks to the combination of chewy dried cranberries and crunchy broccoli stems with a creamy dressing. The lemon juice helps the apples maintain their color and freshness. Additional sunflower seeds are sprinkled on top for garnish and extra crunch.
This slaw makes a good side for sandwiches, grilled meats, or as part of a light lunch. It can be prepared ahead and stored up to four days refrigerated, allowing flavors to develop further.
To prepare homemade broccoli slaw, finely chop broccoli florets and shred broccoli stems into thin matchsticks or grate. Variations may include shredded carrots or cabbage for more variety and color. Stir the salad before serving leftovers to redistribute dressing.
Ingredients
- 32 ounces broccoli slaw see notes for homemade, mixture
- 1 large apple Granny Smith
- 1 teaspoon lemon juice fresh
- 1 cup dried cranberries
- ½ cup sunflower seeds plus additional for garnish
Dressing*
- ½ cup mayonnaise
- 2 tablespoons white vinegar or apple cider vinegar
- 1 tablespoon granulated sugar
- 1 teaspoon celery seed
- salt to taste
- black pepper to taste
Instructions
- Cut the apple in half and remove the seeds. Cut into fine matchsticks (julienne) and toss with lemon juice.
- In a large bowl, add the mayonnaise, vinegar, sugar, and celery seed. Whisk to combine.
- Add the broccoli slaw, apple, cranberries, and sunflower seeds. Mix well and refrigerate for 1 hour.
- Garnish with additional sunflower seeds if desired.
Notes
- The dressing is deliberately light to preserve crunch and fresh flavor; double it if a creamier salad is preferred.
- Homemade broccoli slaw can be made by finely chopping broccoli florets and shredding stems into matchsticks or shredding with a grater.
- Store leftovers in a covered container in the refrigerator for up to 4 days; stir before serving.
- Peel tough outer layers of broccoli stems and julienne finely for best texture.
Nutrition Information
Show DetailsNutrition Facts
Serving: 12servings
Amount Per Serving
Calories 161 kcal
% Daily Value*
| Calories | 161 | 8% |
| Carbohydrates | 17g | 6% |
| Protein | 4g | 8% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 4mg | 1% |
| Sodium | 81mg | 3% |
| Potassium | 302mg | 6% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 317IU | 6% |
| Vitamin C | 71mg | 79% |
| Calcium | 46mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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