Broccoli Soup
User Reviews
4.8
10 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
20 mins
-
Total Time
25 mins
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Servings
6
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Calories
120 kcal
-
Course
Main Course, Lunch
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Cuisine
American
Broccoli Soup
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It doesn’t have to be soup season to enjoy this delicious and bright Broccoli Soup. This yummy recipe has starchy potatoes, fresh broccoli and vegetable broth to create a scrumptious and smooth soup that will easily have you wanting seconds (and thirds)!
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Ingredients
- 1 tablespoon olive oil
- 1 onion small, chopped
- 2 teaspoon kosher salt divided
- 1 potato large russet or Yukon gold, peeled and chopped into a small dice
- 1 pound broccoli about 2 cups, use florets and stems (stems peeled and chopped
- 4 cups chicken stock or vegetable stock, 32 ounces
- 1 tablespoon lemon juice
- yogurt or creme fraiche or sour cream for garnish
- Parmesan Cheese shaved, for garnish
Instructions
- In a large stock pot heat the olive oil and saute the onion and 1 tsp salt for 5-7 minutes over low to medium heat.
- Add the potatoes, broccoli, stock, 1 tsp salt and bring to a boil, reduce to a simmer.
- Cook covered for 12-15 minutes or until broccoli and potatoes are fork tender.
- Pour the ingredients along with the lemon juice into a blender and puree.
- Serve garnished with yogurt, creme fraiche or sour cream and shaved parmesan if desired.
- To Freeze: Allow to cool, place in appropriate container or ziploc bag, label, and freeze. When ready, place in pot and heat through under low to medium heat or defrost in fridge over night.
Notes
- If you want to freeze leftover soup, allow to cool, place in appropriate container or freezer bag, label, and freeze. When ready, place in pot and heat through over low to medium heat or defrost in fridge over night. This soup can be frozen for 4-6 months.
Nutrition Information
Show Details
Calories
120kcal
(6%)
Carbohydrates
17g
(6%)
Protein
6g
(12%)
Fat
3g
(5%)
Cholesterol
5mg
(2%)
Sodium
490mg
(20%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 120 kcal
% Daily Value*
| Calories | 120kcal | 6% |
| Carbohydrates | 17g | 6% |
| Protein | 6g | 12% |
| Fat | 3g | 5% |
| Cholesterol | 5mg | 2% |
| Sodium | 490mg | 20% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
10 reviews
Excellent
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