Broiled Salmon with Garlic Mint Sauce
User Reviews
5
2 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
7 mins
-
Total Time
12 mins
-
Servings
4 Servings
-
Calories
134 kcal
-
Course
Main Course
-
Cuisine
American
Broiled Salmon with Garlic Mint Sauce
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Salmon fillets are brush with an easy garlic mint sauce as they cook under the broiler. Broiled salmon is done in about 10 minutes!
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Ingredients
- ¼ cup olive oil
- 4 garlic minced, cloves
- 2 tablespoons balsamic vinegar
- 4 teaspoons mint minced, fresh
- 2 teaspoons kosher salt
- 1 teaspoon black pepper ground
- 4 (6 ounces each) salmon fillets
Instructions
- Preheat the broiler. Alternatively, preheat the barbecue to medium-high heat.
- Pour olive oil into a medium bowl. Add the garlic, balsamic vinegar, fresh mint, salt, and pepper. Whisk well.
- Line a baking sheet with aluminum foil and lay the salmon fillets on the foil. Brush the salmon on both sides with a generous amount of the mint mixture.
- Broil the salmon for about 3 minutes on each side, or until the salmon is just opaque inside. As the salmon cooks, brush frequently with the mint mixture.
- Serve over rice, quinoa or couscous.
Notes
- Please note that I am not a medical or nutritional professional. I provide nutritional information for my recipes as a courtesy to my readers. It is calculated using the built-in recipe card calculator. While I attempt to provide information that is as accurate as possible, you should calculate the nutritional information independently before relying on it.
Nutrition Information
Show Details
Serving
1salmon fillet
Calories
134kcal
(7%)
Carbohydrates
3g
(1%)
Protein
0.5g
(1%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Cholesterol
1mg
(0%)
Sodium
1166mg
(49%)
Fiber
0.2g
(1%)
Sugar
1g
(2%)
Nutrition Facts
Serving: 4Servings
Amount Per Serving
Calories 134 kcal
% Daily Value*
| Serving | 1salmon fillet | |
| Calories | 134kcal | 7% |
| Carbohydrates | 3g | 1% |
| Protein | 0.5g | 1% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 1mg | 0% |
| Sodium | 1166mg | 49% |
| Fiber | 0.2g | 1% |
| Sugar | 1g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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