Brown Sugar Glazed Salmon Recipe
User Reviews
5
-
Prep Time
7 mins
-
Cook Time
12 mins
-
Total Time
19 mins
-
Servings
6 people
-
Calories
274 kcal
-
Course
Main Course
-
Cuisine
American
Brown Sugar Glazed Salmon Recipe
Description
The Brown Sugar Glazed Salmon Recipe applies a glaze made from brown sugar, Dijon mustard, lemon juice, olive oil, salt, and pepper to salmon fillets before baking at 400°F. This method enhances the salmon with a sweet and tangy crust. The brown sugar caramelizes in the oven, creating a lightly crisp and flavorful surface while the lemon juice and mustard add brightness and depth.
Salmon fillets are arranged with skin-side down if they have skin, ensuring even cooking and easy release after baking. The glaze coats both the top and sides of the fish to infuse flavor throughout. Baking times vary based on the thickness and type of salmon, with leaner wild-caught fillets requiring less time and fattier, thicker cuts needing more. The salmon is cooked until it flakes easily, indicating it is done.
Serving suggestions include garnishing with sliced lemon and finely chopped parsley for a fresh, colorful finish. This dish stands well on its own or paired with simple sides like steamed vegetables or rice.
Adjust baking times based on the cut and type of salmon to avoid drying out the fish. Using an instant-read thermometer to check for 145˚F ensures safe, moist results.
Ingredients
- ¼ cup light brown sugar packed
- 2 Tbsp Dijon mustard
- 1 Tbsp lemon juice fresh
- 1 Tbsp extra-virgin olive oil
- ½ tsp salt fine sea salt
- ¼ tsp black pepper freshly ground
- 2 lbs salmon cut into six, 5 ½-ounce filets (boneless, skin-on, or skinless)
- 1/2 lemon sliced for garnish, optional
- 1 Tbsp parsley finely chopped to garnish, optional
Instructions
- Preheat the oven to 400˚F with one rack positioned in the top third of your oven. Line a rimmed baking sheet with parchment paper and set it aside.
- In a small bowl, combine the sugar, mustard, lemon juice, oil, salt, and pepper. Mix well to combine.
- Lay the fillets on the prepared baking sheet skin-side-down (if your fillets have skin) and spaced about 1 inch apart.
- Generously spread the glaze over the top and sides of the fish. Bake for 10-15 minutes*, or until the internal temperature at the thickest part reaches 145˚F on an instant-read thermometer, and the flesh flakes easily with a fork.
Notes
- Bake lean or thinner wild-caught salmon fillets for 10 to 12 minutes to prevent dryness.
- Thicker or fattier farmed salmon, such as king salmon, bake for 12 to 15 minutes for optimal doneness.
Nutrition Information
Show DetailsNutrition Facts
Serving: 6people
Amount Per Serving
Calories 274 kcal
% Daily Value*
| Calories | 274kcal | 14% |
| Carbs | 9g | |
| Protein | 30g | 60% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 5g | 25% |
| Cholesterol | 83mg | 28% |
| Sodium | 318mg | 13% |
| Potassium | 764mg | 16% |
| Fiber | 1g | 4% |
| Sugar | 9g | 18% |
| Vitamin A | 65IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
You'll Also Love
