Brown Sugar Roasted Sweet Potatoes
User Reviews
5
Brown Sugar Roasted Sweet Potatoes
Description
This recipe begins by peeling and cubing sweet potatoes and tossing them with brown sugar, olive oil, softened butter, cinnamon, ground ginger, and salt. The butter enriches the flavor and helps create slight caramelization during roasting. The sweet and warming spices highlight the natural sweetness of the potatoes.
Roasting on a parchment-lined baking sheet ensures easy cleanup and prevents sticking, especially important with brown sugar-based coating. The potatoes roast for 35 to 40 minutes, being stirred once halfway through to promote even cooking and browning. The result is a tender interior with edges that develop a caramelized texture.
The sweet potatoes can be served as a side dish for meals that benefit from a touch of sweetness and spice, such as roasted meats or holiday dinners. The recipes' use of common pantry spices and straightforward technique make it accessible and adaptable.
Using parchment paper helps prevent the brown sugar from sticking to the pan and simplifies cleanup.
Ingredients
- 2 pounds sweet potato peeled
- 2 tablespoons brown sugar
- 1 tablespoon olive oil
- 1 tablespoon butter softened
- ½ teaspoon cinnamon
- ¼ teaspoon ground ginger
- ¼ teaspoon salt
Instructions
- Preheat oven to 400°F. Line a baking sheet with parchment paper.
- Cut potatoes into 1" cubes and toss with remaining ingredients including the butter.
- Roast on prepared baking sheet for 35-40 minutes or until tender, stirring after the first 20 minutes.
Notes
- Line the baking sheet with parchment paper to prevent sticking and ease cleaning.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 275 kcal
% Daily Value*
| Calories | 275 | 14% |
| Carbohydrates | 52g | 17% |
| Protein | 4g | 8% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 8mg | 3% |
| Sodium | 297mg | 12% |
| Potassium | 764mg | 16% |
| Fiber | 7g | 28% |
| Sugar | 15g | 30% |
| Vitamin A | 32263IU | 645% |
| Vitamin C | 5mg | 6% |
| Calcium | 73mg | 7% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.