Brown Sugar Roasted Sweet Potatoes

User Reviews

5

62 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    35 mins

  • Total Time

    45 mins

  • Servings

    4

  • Calories

    275 kcal

  • Course

    Side Dish

  • Cuisine

    American

Brown Sugar Roasted Sweet Potatoes

Brown Sugar Roasted Sweet Potatoes deliver tender cubes of sweet potato caramelized with brown sugar, butter, and warm spices. The combination of cinnamon and ground ginger adds a subtle spiced note, while roasting at 400°F creates golden edges and a soft interior. This side is a cozy option to accompany a variety of main dishes or a simple, flavorful snack.

Description

This recipe begins by peeling and cubing sweet potatoes and tossing them with brown sugar, olive oil, softened butter, cinnamon, ground ginger, and salt. The butter enriches the flavor and helps create slight caramelization during roasting. The sweet and warming spices highlight the natural sweetness of the potatoes.

Roasting on a parchment-lined baking sheet ensures easy cleanup and prevents sticking, especially important with brown sugar-based coating. The potatoes roast for 35 to 40 minutes, being stirred once halfway through to promote even cooking and browning. The result is a tender interior with edges that develop a caramelized texture.

The sweet potatoes can be served as a side dish for meals that benefit from a touch of sweetness and spice, such as roasted meats or holiday dinners. The recipes' use of common pantry spices and straightforward technique make it accessible and adaptable.

Using parchment paper helps prevent the brown sugar from sticking to the pan and simplifies cleanup.

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Ingredients

Servings
  • 2 pounds sweet potato peeled
  • 2 tablespoons brown sugar
  • 1 tablespoon olive oil
  • 1 tablespoon butter softened
  • ½ teaspoon cinnamon
  • ¼ teaspoon ground ginger
  • ¼ teaspoon salt

Instructions

  1. Preheat oven to 400°F. Line a baking sheet with parchment paper.
  2. Cut potatoes into 1" cubes and toss with remaining ingredients including the butter.
  3. Roast on prepared baking sheet for 35-40 minutes or until tender, stirring after the first 20 minutes.

Notes

  • Line the baking sheet with parchment paper to prevent sticking and ease cleaning.

Nutrition Information

Show Details
Calories 275 (14%) Carbohydrates 52g (17%) Protein 4g (8%) Fat 6g (9%) Saturated Fat 2g (10%) Cholesterol 8mg (3%) Sodium 297mg (12%) Potassium 764mg (16%) Fiber 7g (28%) Sugar 15g (30%) Vitamin A 32263IU (645%) Vitamin C 5mg (6%) Calcium 73mg (7%) Iron 1mg (6%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 275 kcal

% Daily Value*

Calories 275 14%
Carbohydrates 52g 17%
Protein 4g 8%
Fat 6g 9%
Saturated Fat 2g 10%
Cholesterol 8mg 3%
Sodium 297mg 12%
Potassium 764mg 16%
Fiber 7g 28%
Sugar 15g 30%
Vitamin A 32263IU 645%
Vitamin C 5mg 6%
Calcium 73mg 7%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

62 reviews
Excellent

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