Brussels Sprout Salad Recipe

User Reviews

5.0

90 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    40 mins

  • Servings

    6

  • Calories

    187 kcal

  • Course

    Side Dish

  • Cuisine

    American

Brussels Sprout Salad Recipe

Brussels Sprout Salad Recipe is colorful and the perfect blend of sweet, salty, and savory. This dish is sure to have your guests going back for seconds.

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Ingredients

Servings
  • 1 pound Brussels sprouts , trimmed and halved
  • 1 pound butternut squash , cut into 1 inch cubes
  • 1 cup pomegranate seeds
  • 1/4 cup salted pumpkin seeds (pepitas)
  • 3/4 cup Roasted Jalapeno and Onion Dressing
  • olive oil , for drizzling
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Instructions

  1. Preheat the oven to 350°F. Cover a large rimmed baking sheet (possibly two) with aluminum foil or parchment. Toss the Brussels sprouts and butternut squash with just enough olive oil to lightly coat. Arrange on baking sheets in a single layer.
  2. Bake for approximately 30 minutes or until Brussels sprouts are a deep green and edges are crispy and butternut squash is tender.
  3. Toss with the jalapeno and onion dressing.
  4. Top with pomegranate seeds and pepitas and serve hot.
  5. If you've tried this recipe, come back to let us know how it was in the comments or star ratings.

Nutrition Information

Show Details
Calories 187kcal (9%) Carbohydrates 24g (8%) Protein 5g (10%) Fat 9g (14%) Saturated Fat 1g (5%) Sodium 315mg (13%) Potassium 688mg (20%) Fiber 5g (20%) Sugar 10g (20%) Vitamin A 8615IU (172%) Vitamin C 82.9mg (92%) Calcium 77mg (8%) Iron 2.1mg (12%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 187 kcal

% Daily Value*

Calories 187kcal 9%
Carbohydrates 24g 8%
Protein 5g 10%
Fat 9g 14%
Saturated Fat 1g 5%
Sodium 315mg 13%
Potassium 688mg 15%
Fiber 5g 20%
Sugar 10g 20%
Vitamin A 8615IU 172%
Vitamin C 82.9mg 92%
Calcium 77mg 8%
Iron 2.1mg 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

90 reviews
Excellent

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