Roasted Delicata Squash and Brussels Sprout Recipe
User Reviews
5.0
6 reviews
Excellent
Roasted Delicata Squash and Brussels Sprout Recipe
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Roasted Delicata Squash and Brussels Sprouts drizzled with a balsamic glaze, is a true celebration of fall on a plate, a wonderful side dish with your favorite protein.
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Ingredients
- 2 delicata squash
- 2 tablespoons extra virgin olive oil
- 1/2 teaspoon sweet paprika (divided)
- 1/2 teaspoon ground cinnamon
- 1 medium red onion (sliced lengthwise)
- 1 pound Brussels sprouts (trimmed and halved)
- 1 teaspoon kosher salt and black pepper (to taste)
- balsamic glaze
Instructions
- Preheat oven to 425°F.
- Line a sheet pan with parchment paper. Halve squash lengthwise; remove seeds, and slice squash crosswise into ½-inch slices.
- Toss squash with 1 tablespoon olive oil, 1/2 teaspoon salt, and the paprika and cinnamon. Spread on one side of the baking sheet in an even layer.
- Toss Brussels sprouts and the sliced red onion with 1 tablespoon olive oil, 1/2 teaspoon salt and black pepper, to taste. Spread on the other side of the baking sheet in an even layer.
- Bake 25 to 30 minutes or until the squash and brussels sprouts are browned and tender. Drizzle with balsamic.
Equipments used:
Nutrition Information
Show Details
Serving
1/4 of tray
Calories
213kcal
(11%)
Carbohydrates
36.5g
(12%)
Protein
6.5g
(13%)
Fat
7.5g
(12%)
Saturated Fat
1g
(5%)
Sodium
324.5mg
(14%)
Fiber
8.5g
(34%)
Sugar
11.5g
(23%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 213 kcal
% Daily Value*
| Serving | 1/4 of tray | |
| Calories | 213kcal | 11% |
| Carbohydrates | 36.5g | 12% |
| Protein | 6.5g | 13% |
| Fat | 7.5g | 12% |
| Saturated Fat | 1g | 5% |
| Sodium | 324.5mg | 14% |
| Fiber | 8.5g | 34% |
| Sugar | 11.5g | 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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