Brussels Sprouts and Mushrooms Recipe
User Reviews
4.4
Brussels Sprouts and Mushrooms Recipe
Description
The recipe starts with melting clarified butter in a heavy pan, cooking diced onion until softened and fragrant. Minced garlic is added briefly before the halved Brussels sprouts and sliced mushrooms join the pan. Cooking on medium-high heat, the vegetables are stirred often, allowing the Brussels sprouts and mushrooms to develop a browned, caramelized surface without burning. This technique enhances their natural sweetness and umami character.
A splash of chicken stock deglazes the pan and combined with adobo seasoning and fresh cracked black pepper adds savory depth. The stock is then cooked off over high heat, concentrating the flavors and leaving a thin glaze coating the vegetables. This dish serves well as a side for roasted or grilled meats and adds a rich vegetable option to meals.
Ingredients
- 2 tbsp clarified butter
- 1 lb Brussels sprouts halved, with stems removed.
- 1 white onion skin removed, halved, and diced finely.
- 8 oz cremini mushroom sliced cleaned
- 3 cloves garlic
- 1 tsp adobo seasoning
- 1 tsp black pepper fresh cracked
- ¼ cup chicken stock or beef stock
Instructions
- In a large, heavy pan, melt butter until light and foamy.
- Add diced onion to pan and let soften and become fragrant, about 5 minutes.
- Add garlic and stir, let soften, about 1 minute.
- Stir in brussels, fresh cracked pepper, and mushrooms.
- Cook on medium high, stirring often, until brussels and mushrooms have browned and caramelized, about 10 minutes. Do not let burn.
- Pour in chicken stock and adobo seasonings, mix well.
- Turn heat to high and cook off stock, stirring to prevent burning, until stock has cooked off.
- Serve and enjoy!
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 153 kcal
% Daily Value*
| Serving | 6g | |
| Calories | 153kcal | 8% |
| Carbohydrates | 15g | 5% |
| Protein | 8g | 16% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 3g | 18% |
| Cholesterol | 24mg | 8% |
| Sodium | 254mg | 11% |
| Fiber | 4g | 16% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.4
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