Brussels Sprouts, Purple Cabbage and Carrot Slaw
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Prep Time
5 mins
-
Total Time
5 mins
-
Servings
4 -6
-
Calories
48 kcal
-
Course
Side Dish
Brussels Sprouts, Purple Cabbage and Carrot Slaw
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Brussels Sprouts, Purple Cabbage and Carrot slaw is a delicious and tangy slaw that goes great with your summer barbecues!
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Ingredients
- ½ cup nonfat Greek yogurt
- 2 tbsp apple cider vinegar
- 1 tsp salt
- ½ tsp pepper
- 1 tsp ground mustard powder
- 1 cup Brussels sprouts shredded
- 1 cup purple cabbage shredded
- 1 cup carrots shredded
- ¼ cup green onion chopped
Instructions
- in a medium serving bowl whisk yogurt, vinegar, salt, pepper and mustard powder until smooth
- toss in the Brussels sprouts, cabbage, carrots and green onion just before serving
- enjoy!
Nutrition Information
Show Details
Calories
48kcal
(2%)
Carbohydrates
8g
(3%)
Protein
4g
(8%)
Cholesterol
1mg
(0%)
Sodium
625mg
(26%)
Potassium
294mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
5820IU
(116%)
Vitamin C
34.5mg
(38%)
Calcium
62mg
(6%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 4-6
Amount Per Serving
Calories 48 kcal
% Daily Value*
| Calories | 48kcal | 2% |
| Carbohydrates | 8g | 3% |
| Protein | 4g | 8% |
| Cholesterol | 1mg | 0% |
| Sodium | 625mg | 26% |
| Potassium | 294mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 5820IU | 116% |
| Vitamin C | 34.5mg | 38% |
| Calcium | 62mg | 6% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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