Tangy Brussels Sprout Apple Slaw
User Reviews
5.0
3 reviews
Excellent
Tangy Brussels Sprout Apple Slaw
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This tangy Brussels sprout apple slaw is a great addition to your fall menu. Fresh shaved Brussels sprouts combined with dried cranberries, crumbled Parmesan cheese, and apples all tossed in a homemade shallot whole grain mustard vinaigrette.
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Ingredients
For dressing:
- 2 cloves garlic grated
- 1 small shallot minced fine
- 1 lemon zested
- 1 lemon juiced
- 2 tablespoons whole grain mustard
- 1 teaspoon brown sugar
- 1/4 cup extra virgin olive oil
- kosher salt to taste
- black pepper to taste
For salad:
- 1 pound Brussels sprouts ends trimmed and thinly sliced
- 2 ounces crumbled Parmesan cheese
- 1 large crisp red apple cored and cut into thin matchsticks
- 1/3 cup dried cranberries
- 2 tablespoons minced chives
Instructions
For dressing:
- In a medium-large mixing bowl add grated garlic, minced shallot, lemon zest, lemon juice, and whole grain mustard. Whisk to combine.
- Drizzle in the olive oil while whisking the mixture to incorporate the mixture to create a thick dressing.
- Taste the dressing and season with kosher salt and black pepper if needed.
For salad:
- Using the bowl you made your dressing in, add the thinly sliced Brussels sprouts, Parmesan cheese, red apple, dried cranberries and chives. Toss to combine.
- Taste the salad and season with more kosher salt and black pepper if needed.
- Let the salad sit in the refrigerator for at least 2 hours to help slightly soften the Brussels sprouts and let the flavors of the salad meld together.
- Can be made a day before if desired.
Equipments used:
Notes
- After you trim off the bottom of your Brussels sprouts you're just slicing them thing so they appear to be shaved. You can shave these in a food processor but I find they come out a bit thinner than I prefer.
Nutrition Information
Show Details
Serving
1g
Calories
344kcal
(17%)
Carbohydrates
36g
(12%)
Protein
8g
(16%)
Fat
21g
(32%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
15g
Cholesterol
12mg
(4%)
Sodium
483mg
(20%)
Fiber
6g
(24%)
Sugar
19g
(38%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 344 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 344kcal | 17% |
| Carbohydrates | 36g | 12% |
| Protein | 8g | 16% |
| Fat | 21g | 32% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 15g | 88% |
| Cholesterol | 12mg | 4% |
| Sodium | 483mg | 20% |
| Fiber | 6g | 24% |
| Sugar | 19g | 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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