Brussels Sprouts with Bacon
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Brussels Sprouts with Bacon
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Brussels Sprouts with Bacon is an easy holiday recipe! Delicious garlic sprouts are topped off with crispy bacon for a savory, salty delight!
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Ingredients
- 6 lices Bacon , diced
- 1 tablespoon vegetable oil
- 1 pound Brussels sprouts , shaved
- 3 cloves garlic , minced
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
Instructions
- Rinse Brussels Sprouts, add them to a large microwave-safe bowl, and cover with a wet paper towel.
- Microwave for 4-5 minutes or until crisp and tender.
- Add the bacon to a large skillet on medium-high and cook until crisp.
- Drain all but 1 tablespoon of grease and add in the vegetable oil.
- Add the Brussels sprouts and garlic and stir well.
- Season with salt and pepper and cook for 5-6 minutes until Brussels Sprouts are browned and crispy.
- Top with cooked bacon, stir and serve.
Nutrition Information
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Calories
81kcal
(4%)
Carbohydrates
6g
(2%)
Protein
5g
(10%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
2g
(10%)
Trans Fat
1g
(50%)
Cholesterol
10mg
(3%)
Sodium
400mg
(17%)
Potassium
267mg
(6%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
428IU
(9%)
Vitamin C
49mg
(54%)
Calcium
27mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 81 kcal
% Daily Value*
| Calories | 81kcal | 4% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 10mg | 3% |
| Sodium | 400mg | 17% |
| Potassium | 267mg | 6% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 428IU | 9% |
| Vitamin C | 49mg | 54% |
| Calcium | 27mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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