Buffalo Cauliflower Tacos
User Reviews
5
6 reviews
Excellent
-
Prep Time
7 mins
-
Cook Time
22 mins
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Total Time
29 mins
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Servings
8 tacos
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Calories
126 kcal
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Course
Main Course
Buffalo Cauliflower Tacos
Report
Vegan Buffalo Cauliflower Tacos are a healthy, easy recipe for dinner! The buffalo cauliflower is baked, then broiled for a crispy texture, wrapped up in corn tortillas, then topped with a dairy free avocado sauce and jalapeno carrot slaw, creating a totally delicious & gluten free taco recipe!
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Ingredients
Buffalo Cauliflower Tacos
- 6 cups cauliflower florets
- ¾ cup buffalo sauce divided
- ½ cup carrot shredded
- ½ cup celery diced
- 1 cup red cabbage shredded
- 1 jalapeño thinly sliced
- ¼ cup cilantro fresh
- 8 corn tortillas small
Dairy Free Avocado Sauce
- 1 avocado skin & pit removed
- ¼ cup cilantro fresh
- ¼ cup water
- ¼ cup lime juice fresh
- ½ tsp kosher salt
- ½ tsp black pepper
Instructions
- Preheat oven to 425°F.
- Toss the cauliflower with ½ cup buffalo sauce.
- Place on a baking sheet and into the oven to roast for 20 minutes.
- Remove the buffalo cauliflower from the oven and toss with the remaining ¼ cup buffalo sauce.
- Turn the broiler on the oven to low and place the cauliflower back in the oven directly under the broiler for 2-3 minutes.
- While the cauliflower is roasting, toss the carrots, celery, red cabbage, jalapenos and cilantro together in a medium bowl.
- Prepare the dairy free avocado sauce by adding all of the ingredients to a blender or food processor and pureeing until smooth.
- Once the buffalo cauliflower is roasted, remove from the oven and assemble the tacos.
- Heat the tortillas on the stove in a dry skillet over medium heat for 30 seconds per side or in the microwave wrapped in damp paper towels for 60 seconds.
- Place the buffalo cauliflower on the tortillas then top with the carrot cabbage slaw and drizzle with avocado sauce.
Nutrition Information
Show Details
Calories
126kcal
(6%)
Carbohydrates
20g
(7%)
Protein
4g
(8%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
886mg
(37%)
Potassium
472mg
(10%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
1612mg
(32%)
Vitamin C
50mg
(56%)
Calcium
51mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8tacos
Amount Per Serving
Calories 126 kcal
% Daily Value*
| Calories | 126kcal | 6% |
| Carbohydrates | 20g | 7% |
| Protein | 4g | 8% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Sodium | 886mg | 37% |
| Potassium | 472mg | 10% |
| Fiber | 5g | 20% |
| Sugar | 3g | 6% |
| Vitamin A | 1612mg | 32% |
| Vitamin C | 50mg | 56% |
| Calcium | 51mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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