Buffalo Chicken Lettuce Wraps
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Buffalo Chicken Lettuce Wraps
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This delightful recipe is easy to follow and perfect for any occasion.
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Ingredients
Buffalo Chicken
- 1.25 lb chicken breast raw
- 1/2 cup onion 80 grams, chopped
- 1/4 cup hot sauce 2 oz, Frank's Red Hot brand
- 1/4 cup barbecue sauce 2 oz, Stubb's Sweet Heat brand
- 2 tbsp ranch seasoning Flavor God brand
Wraps
- 10-12 lettuce 50 grams, leaves, butter lettuce type used
- 2 carrot 125 grams, medium, julienned
- 3 talks celery 120 grams, julienned
- 3 tbsp chive chopped
- guacamole optional toppings, or ranch dressing
Instructions
- Add chopped onion to the bottom of a slow cooker. Rub chicken in ranch seasoning and place on top of onion.
- Mix BBQ sauce and hot sauce and pour over chicken. Slow cook on low for 6-7 hours or until chicken easily shreds with a fork.
- Remove chicken from slow cooker, shred with two forks, then return to slow cooker and mix chicken with juices.
- Serve chicken on top of lettuce leaves with julienned celery and carrots. Add additional hot sauce just before serving, if desired. Top with guacamole or ranch dressing, if desired, and garnish with chives.
Nutrition Information
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Calories
162kcal
(8%)
Carbohydrates
9g
(3%)
Protein
27g
(54%)
Fat
1g
(2%)
Cholesterol
66mg
(22%)
Sodium
871mg
(36%)
Potassium
455mg
(10%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Nutrition Facts
Serving: 5servings
Amount Per Serving
Calories 162 kcal
% Daily Value*
| Calories | 162kcal | 8% |
| Carbohydrates | 9g | 3% |
| Protein | 27g | 54% |
| Fat | 1g | 2% |
| Cholesterol | 66mg | 22% |
| Sodium | 871mg | 36% |
| Potassium | 455mg | 10% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
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