Buffalo Shrimp Lettuce Wraps
User Reviews
4.6
105 reviews
Excellent
Buffalo Shrimp Lettuce Wraps
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These easy, low-carb Buffalo Shrimp Lettuce Wraps are spicy, light and delicious topped with celery and blue cheese or ranch dressing.
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Ingredients
- 1 tablespoon extra-virgin olive oil
- 1 pound peeled and deveined large shrimp (chopped)
- 2 garlic cloves (minced)
- 1/3 cup hot sauce (such as Frank's)
- 1 head romaine or butter lettuce (leaves separated, for serving (12 leaves))
- 1/4 cup red onion (finely chopped)
- 1 rib celery (sliced thin)
- 1/2 cup light blue cheese or ranch dressing (homemade or jarred)
- chopped chives (optional garnish)
Instructions
- In a large skillet over medium heat, heat oil. Add shrimp and garlic. Cook, flipping halfway, until pink and opaque on both sides, about 2 minutes per side. Turn off heat and add the hot sauce, tossing to coat.
- Assemble wraps: Add scant 1/4 cup of shrimp to the center of a romaine leaf, then top with dressing, red onion, celery and chives.
Notes
- See my homemade blue cheese dressing recipe here.
Nutrition Information
Show Details
Serving
3wraps
Calories
242kcal
(12%)
Carbohydrates
6.5g
(2%)
Protein
25g
(50%)
Fat
12g
(18%)
Saturated Fat
2g
(10%)
Cholesterol
177mg
(59%)
Sodium
1222mg
(51%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 242 kcal
% Daily Value*
| Serving | 3wraps | |
| Calories | 242kcal | 12% |
| Carbohydrates | 6.5g | 2% |
| Protein | 25g | 50% |
| Fat | 12g | 18% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 177mg | 59% |
| Sodium | 1222mg | 51% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
105 reviews
Excellent
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