Buffalo Chicken Salad
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
10 mins
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Servings
6 servings
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Calories
328 kcal
-
Course
Salad
Buffalo Chicken Salad
Report
This Buffalo Chicken salad has the PERFECT combination of diced chicken, classic buffalo wing flavors, creamy mayonnaise, crunchy celery, carrots and bleu cheese crumbles. Serve on top of a salad, as a dip with crackers, on toast, make into a sandwich or spinach wrap or enjoy on romaine lettuce leaves.
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Ingredients
- 1 rotisserie chicken (~4 cups chicken), diced
- 1/2 cup red onion, diced
- 3 talks celery, diced
- 1 large carrot, peeled and diced
- 1/2 cup mayonnaise
- 1/2 cup buffalo sauce
- 1 tsp. dried parsley
- 1/4 tsp. dried dill
- 1/4 tsp. garlic powder
- salt and pepper, to taste
- garnish with: bleu cheese crumbles, bleu cheese dressing, ranch dressing, avocado, green onions, etc.
Instructions
- Mix all of the salad ingredients together in a bowl until well combined. Taste and adjust seasonings, as desired.
- Serve over a bed of greens, as a sandwich, a lettuce wrap, spinach wrap, on romaine leaves or as a dip with crackers.
Notes
- Stored in an airtight container, this salad will last for 3-4 days in the refrigerator.
Nutrition Information
Show Details
Serving
1serving
Calories
328kcal
(16%)
Carbohydrates
4g
(1%)
Protein
28g
(56%)
Fat
22g
(34%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
8g
Monounsaturated Fat
3g
Trans Fat
0.03g
Cholesterol
104mg
(35%)
Sodium
507mg
(21%)
Potassium
145mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin C
3mg
(3%)
Calcium
30mg
(3%)
Iron
0.4mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 328kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 28g | 56% |
| Fat | 22g | 34% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 104mg | 35% |
| Sodium | 507mg | 21% |
| Potassium | 145mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 30mg | 3% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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