Buffalo Chicken Salad

User Reviews

5.0

15 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    6 servings

  • Calories

    328 kcal

  • Course

    Salad

Buffalo Chicken Salad

This Buffalo Chicken salad has the PERFECT combination of diced chicken, classic buffalo wing flavors, creamy mayonnaise, crunchy celery, carrots and bleu cheese crumbles. Serve on top of a salad, as a dip with crackers, on toast, make into a sandwich or spinach wrap or enjoy on romaine lettuce leaves.

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Ingredients

Servings
  • 1 rotisserie chicken (~4 cups chicken), diced
  • 1/2 cup red onion, diced
  • 3 talks celery, diced
  • 1 large carrot, peeled and diced
  • 1/2 cup mayonnaise
  • 1/2 cup buffalo sauce
  • 1 tsp. dried parsley
  • 1/4 tsp. dried dill
  • 1/4 tsp. garlic powder
  • salt and pepper, to taste
  • garnish with: bleu cheese crumbles, bleu cheese dressing, ranch dressing, avocado, green onions, etc.

Instructions

  1. Mix all of the salad ingredients together in a bowl until well combined. Taste and adjust seasonings, as desired.
  2. Serve over a bed of greens, as a sandwich, a lettuce wrap, spinach wrap, on romaine leaves or as a dip with crackers.

Notes

  • Stored in an airtight container, this salad will last for 3-4 days in the refrigerator.

Nutrition Information

Show Details
Serving 1serving Calories 328kcal (16%) Carbohydrates 4g (1%) Protein 28g (56%) Fat 22g (34%) Saturated Fat 4g (20%) Polyunsaturated Fat 8g Monounsaturated Fat 3g Trans Fat 0.03g Cholesterol 104mg (35%) Sodium 507mg (21%) Potassium 145mg (4%) Fiber 1g (4%) Sugar 2g (4%) Vitamin C 3mg (3%) Calcium 30mg (3%) Iron 0.4mg (2%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 328 kcal

% Daily Value*

Serving 1serving
Calories 328kcal 16%
Carbohydrates 4g 1%
Protein 28g 56%
Fat 22g 34%
Saturated Fat 4g 20%
Polyunsaturated Fat 8g 47%
Monounsaturated Fat 3g 15%
Trans Fat 0.03g 2%
Cholesterol 104mg 35%
Sodium 507mg 21%
Potassium 145mg 3%
Fiber 1g 4%
Sugar 2g 4%
Vitamin C 3mg 3%
Calcium 30mg 3%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

15 reviews
Excellent

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