Buffalo Chicken Salad Bites
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Buffalo Chicken Salad Bites
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Buffalo Chicken Salad Bites are the perfect bite-sized appetizer featuring spicy buffalo chicken salad served in crisp phyllo shells.
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Ingredients
- 1 cup cooked chicken diced
- 3 Tbsp hot sauce
- 1 Tbsp ranch dressing
- 2 Tbsp celery diced
- 2 Tbsp onion diced
- 1 pkg. phyllo shells
- celery sliced (for garnish)
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Instructions
- In a bowl, combine the chicken, buffalo sauce, ranch dressing, celery, and onions. Using a fork, mix all of the ingredients, really pressing down on the chicken so that it shreds a bit.
- Prepare the phyllo shells according to the package directions.
- Fill each shell with a scoop of the chicken salad and garnish with celery and a little more hot sauce, if desired.
Nutrition Information
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Calories
328kcal
(16%)
Carbohydrates
42g
(14%)
Protein
16g
(32%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Cholesterol
18mg
(6%)
Sodium
375mg
(16%)
Potassium
65mg
(2%)
Vitamin A
40IU
(1%)
Vitamin C
5.1mg
(6%)
Calcium
3mg
(0%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 328 kcal
% Daily Value*
| Calories | 328kcal | 16% |
| Carbohydrates | 42g | 14% |
| Protein | 16g | 32% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 18mg | 6% |
| Sodium | 375mg | 16% |
| Potassium | 65mg | 1% |
| Vitamin A | 40IU | 1% |
| Vitamin C | 5.1mg | 6% |
| Calcium | 3mg | 0% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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