Buffalo Chicken Stuffed Spaghetti Squash
User Reviews
5
6 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
40 mins
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Total Time
50 mins
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Servings
4 servings
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Calories
658 kcal
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Course
Main Course
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Cuisine
American
Buffalo Chicken Stuffed Spaghetti Squash
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This buffalo chicken spaghetti squash is full of yummy, tangy buffalo ranch shredded rotisserie chicken, served in a perfectly cooked spaghetti squash.
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Ingredients
For squash:
- 2 spaghetti squash about 1-1/2 pounds each, small
- 3 tablespoons olive oil
- kosher salt to taste
- black pepper to taste
For filling:
- 1 cup chicken cooked, shredded, rotisserie
- 1 onion diced, small
- 1 cup mozzarella cheese shredded
- 3/4 cup hot sauce brand: Franks
- 1/2 cup Parmesan Cheese shredded
- 4 ounces cream cheese
- 1/4 cup ranch dressing
- 1/2 teaspoon granulated garlic
- 1/2 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
For topping:
- ranch dressing
- green onion sliced
Instructions
For spaghetti squash:
- Preheat your oven to 425 degrees F.
- Cut your spaghetti squash into two halves. If you have trouble cutting it, pierce it with a fork and microwave it for 3-5 minutes on high. That’ll make it much easier to cut through. But, make sure to pierce it with a fork so that it doesn’t explode!
- After cutting your spaghetti squash, remove the seeds and discard them.
- Drizzle with olive oil and generously coat with salt and pepper.
- Place them face down on a rimmed baking sheet, add a splash of water to the baking sheet, and cook for about 30-40 minutes or until the sides are easily pierced with a fork.
- When the squash is tender and fully cooked remove it from the oven and set it aside.
For filling:
- In a bowl add all the filling ingredients and stir until combined.
- Fill the cavities of the spaghetti squash with the buffalo chicken mixture and return to the oven for ten minutes.
- Remove from the oven and gently pull the sides of the squash with a fork and mix the strands with the buffalo chicken filling.
- Top with desired toppings.
Nutrition Information
Show Details
Serving
1g
Calories
658kcal
(33%)
Carbohydrates
39g
(13%)
Protein
29g
(58%)
Fat
45g
(69%)
Saturated Fat
15g
(75%)
Polyunsaturated Fat
26g
(153%)
Cholesterol
125mg
(42%)
Sodium
2282mg
(95%)
Fiber
7g
(28%)
Sugar
16g
(32%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 658 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 658kcal | 33% |
| Carbohydrates | 39g | 13% |
| Protein | 29g | 58% |
| Fat | 45g | 69% |
| Saturated Fat | 15g | 75% |
| Polyunsaturated Fat | 26g | 153% |
| Cholesterol | 125mg | 42% |
| Sodium | 2282mg | 95% |
| Fiber | 7g | 28% |
| Sugar | 16g | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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